How to grow
How to grow our own hearts?
By feeding and supporting our own happiness, we nourish our ability to love.
To love means also to learn the art of nourishing our happiness
42
224 reads
The idea is part of this collection:
Learn more about loveandrelationships with this collection
How to create a cosy and comfortable home environment
How to cultivate a sense of gratitude and contentment
The benefits of slowing down and enjoying simple pleasures
Related collections
Similar ideas to How to grow
How to Resist Authoritative Manipulation
- The practice of mindfulness enhances our emotional stability and cognitive ability, shielding us from the manipulations of authoritarians. The practice requires one to recognize and label our emotions, avoid the ‘low road’ of fear-based reaction.
- By being aware of and focu...
How to develop your potential
We can develop our potential by cultivating awareness - by looking for ways we get in our own way and advising ourselves to a course of action.
Awareness is about observing our emotional experience, to see it clearly and objectively, to accept it, and then to decid...
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates