7. Pace Yourself To Avoid Burnouts - Deepstash
7. Pace Yourself To Avoid Burnouts

7. Pace Yourself To Avoid Burnouts

Work hard, but remember to pace yourself and take some time to breathe, enjoy and relax along the way.

Switch things up a little up to refresh your mind and spirits.

106

291 reads

CURATED FROM

IDEAS CURATED BY

maliha

A medical student!🩺 I’d like to live as simply as possible. I love reading- regardless of what type of book it is. People are wonderful, especially those closest to me. I’m determined to do some good for others in whatever I end up doing in the future.

The idea is part of this collection:

Managing People

Learn more about personaldevelopment with this collection

Conflict resolution

Motivating and inspiring others

Delegation

Related collections

Similar ideas to 7. Pace Yourself To Avoid Burnouts

Leave space for yourself

Clear a little extra space between your personal tasks and obligations.

Take a break to stretch, take a short walk outside, drink a glass of water, perhaps do some simple deep breathing exercises. Enjoy the (emotional and physical) space you’ve created for yourself in your home, and breath...

Improving Running Pace

Improving Running Pace

  1. Your pace is based on factors like your current level of fitness.
  2. You can improve your running pace by participating in high-intensity interval training (HIIT) or speed workouts.
  3. Try performing them on a tr...

Live an unhurried life

Live an unhurried life

Slowdown and Just Relax.

Always staying busy, but doing one thing at a time, without getting overwhelmed.

Going to bed early, waking up early. Live peacefully and enjoy the little things. Happily

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Personalized microlearning

100+ Learning Journeys

Access to 200,000+ ideas

Access to the mobile app

Unlimited idea saving

Unlimited history

Unlimited listening to ideas

Downloading & offline access

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates