MORE IDEAS FROM Ikigai
Authors of Ikigai, filmed conversation with the eldest member of the community about their life, their Ikigai and the secret to longevity. They share some inspiring and meaningful statements.
Cultivating Good Habits to your routine like
The Secret to a long life is not to worry. and to keep your heart young, don't let it grow old. Open your heart to people with a nice smile on your face.
The Best way to avoid anxiety is to go out in the Street and say hello to people.
Do you want to live a long life? How about a happy one? What if you could have both? The secret to a long life actually comes from finding joy and purpose every day. Most of us think of these ideals as mere dreams that only a select few achieve.
The people of Japan, however, have practiced ikigai
we can use ikigai to live better by following 3 given points
You might find very common answer to this is to be compassionate towards your work but it didn't actually work on a practical level. So how you can find flow in what you do????
As the author of the book says : You have to find your micro niche. So what actually is a micro niche?
Its nothing but just finding your niche and divide it in fragments and taking a single piece at a time by giving your 100% and also enjoying at the same time.
Play when nobody listen. Draw when nobody see. Write stories which nobody will read. Internal satisfaction will let you go through life with joy. If you can achieve this you will be master right here, right now.
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