It prevents kidney damage - Deepstash

It prevents kidney damage

The kidneys regulate fluid in the body. Insufficient water can lead to kidney stones and other problems.

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teni

Normal person with peculiar dreams @unkl's protégé @cristianmezei's disciple

The idea is part of this collection:

How To Have a Good Night

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Improving sleep through mindful breathing exercises

Practicing stress reduction and relaxation techniques

Establishing a relaxing bedtime routine

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