Learn more about communication with this collection
How to find purpose and meaning in life
How to cultivate gratitude
Techniques for managing negative thoughts
Finding a human connection
The weather affects so many decisions we make each day: what to wear, where to eat lunch, how to travel. We have these things in common, and we can talk about them if we try.
We need to reach out to people we don't know as it connects us in a world that seems to want to keep us apart.
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Talking about the weather
Talking about the weather is good for us. Starting a conversation about the weather may provide some cues as to how, or if, you should continue with the conversation.
Perhaps you'll say, "It's a scorcher out there, isn't it?" and the other person...
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Mindful Pause For Lunch
Since we've been deprived of socialization and have been away from people for as long as we can remember it's important to try and reach out to people.
Taking a break away from your workstation and having lunch maybe at the park or just by the balcony of your place and so...
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