Habits - Page 133
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I was too harsh on myself, but once I learned self respect and appreciation for who I am, I started to healed, and the path to follow in my life was more clear.
Key points i have taken from this book
Kaizen is Japanese for “change for the better” or “continuous improvement,” and the author explains this business philosophy that has expanded into the personal growth arena to give a clear pathway to reaching your goals through consistent incremental changes.
Do you know what supernormal stimuli is? If not read this articles.
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