Habits - Page 8
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The book discusses the importance of circadian rhythm and its impact on food consumption and overall health.
Make This Winter Your Ultimate Growth Arc!
Why You Struggle to Get Things Done—Revealed!
Beat Procrastination Like a Boss with These Simple Tricks!
This post is not like any of my usual ones. If you want you can skip it. But I'll really love if you keep reading.
This article demystifies the profound and often misunderstood nature and work of the Holy Spirit, the third person of the Trinity. The Holy Spirit plays a pivotal role in the lives of believers and the life of the church, yet misconceptions about His identity and function are common. Let's delve deeper into who the Holy Spirit is and how He impacts our lives.
The habits in this book come from real data collected from high achievers who are winning at life. Burchard has trained millions, and his approach? SUPER SIMPLE. It’s all about Tension to Intention, Necessity through Identity, and Bringing Your A-Game.
Your brain is like a jungle: everything you do leaves a path. The more you repeat something, the more it becomes your brain’s “go-to” route. That’s why you feel “stuck” in routines or habits. But here’s the thing: by understanding how your brain works, you can trick it into building new paths, helping you get closer to your goals with a lot less effort than you’d expect.
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