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The Shocking Truth About Your Thoughts: Stop Believing Everything!
A weary soul in search of happiness
This book is quite interesting for those who have realized their phone usage is a bit out of control and want to develop better habits.
Feeling drained? These unexpected and simple hacks will have you feeling supercharged, no caffeine required!
Restricting the eating window to 8 hours a day significantly improved blood glucose control in adults at risk of type 2 diabetes irrespective of whether it was earlier or later in the day and within just 3 days.
Recently, I've been seeing a lot of keto food recommendations and recipes suggestions online. There are also keto cakes which a lot claimed to be healthier. Curious on what is ketogenic diet all about, I've decided to read more about it. :)
A quick look at what's most important in overcoming fear. Only key takeaways are listed.
The video provides valuable insights into the nature of overthinking and offers practical advice for overcoming it. By practicing mindfulness and developing your mind and body, you can learn to manage your thoughts more effectively and live a more fulfilling life.
I like this video because it features one of my favorite YouTubers and covers a topic that really interests me! I hope you all can get something out of this blog.
Discover how to balance pleasure and pain to reclaim control in a world of constant dopamine hits.
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