Mental Health - Page 34
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I recently finished reading "As a Man Thinketh" by James Allen, and I felt compelled to share my thoughts on this timeless classic. Despite being published over a century ago, its insights into the power of thought remain profoundly relevant today.
What does it mean to be sovereign? It means reclaiming your inner power and accessing the strength and authenticity that lie within you. It's what helps you stay true to yourself, even in tough times. Being sovereign means living more freely, breaking free from societal expectations, past traumas, and self-imposed limitations. This transformative state helps you live in a way that supports and energizes you, enabling you to reach your full potential.
Trauma shapes us, even our bodies. Dr. van der Kolk digs deep onw how trauma shapes us and how we can rise above it.
Buddhist parables of enlightenment and wisdom for more awareness, happiness and contentment in everyday life
In my youth, I was taught that knowledge conferred power. As I grew, I realized that knowledge alone is not enough; true power comes from awarenessโunderstanding one's thoughts, feelings, actions, and the external world. This journey from knowledge to awareness transforms one's life, and I hope sharing these insights can inspire you as it has inspired me.
some advice on life
Minimalism is a lifestyle that emphasizes simplicity and intentional living. It involves decluttering physical possessions, focusing on what truly matters, and reducing waste. By doing so, minimalists create more space for meaningful experiences and contribute to a sustainable environment. ๐ฟ๐ฑ
Understanding what we can and cannot control in life is essential for achieving peace, freedom, and happiness. This principle guides how we react to events and manage our desires and aversions.
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