I know that I'm still young and have many opportunities ahead of me, but sometimes I feel like I could have done more. If I don't plan everything perfectly, I worry that I might regret it in the future. If you have similar feelings, this video might interest you!

If you’re feeling behind in life, watch this.

struthless

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2.93K reads

Negative self-talk refers to the inner critic that whispers doubts and criticisms into your mind. It can manifest as self-doubt, harsh judgments, or a constant feeling of inadequacy. This habit can limit your potential and undermine your confidence, often preventing you from reaching personal and professional goals. Recognizing when negative self-talk arises is the first step in breaking free from its grip. The impact on mental health can be significant, leading to stress, anxiety, and even depression. Understanding its root causes helps pave the way to combat it effectively.

Breaking the Cycle of Negative Self-Talk

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4.07K reads

Discover how to break through mental barriers, understand others, and create meaningful change in your life and relationships.

Liminal Thinking

by Dave Gray

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11.3K reads

Discover Why Kindness is a Guiding Force Through Life’s Challenges

The Sun Always Rises on the Kind: How Kindness Lights Your Path

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5.82K reads

Part 1 on Rest & Mindfulness. Quotes and Teachings to guide you through life and to open your perspective. (Part 2 available on my profile)

The Things You Can See Only When You Slow Down

by Haemin Sunim

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1.42K reads