Mental Health - Page 51
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Anime Wisdom for normies. Following the original manga by Hiromu Arakawa, Fullmetal Alchemist: Brotherhood is about two brothers trying to regain what they've lost so many years ago.
Why do we underestimate others or things? Let's explore!
The challenge of balancing emotionsâĽď¸ and rational thinking đ§ why can't we balancing both? There are several factors that contribute to this apparent struggle..
- - EACH DAY WE BLEED ENERGY, RESISTING FACTS, LAMENTING OUR FATE, WORRYING OVER WHATâS TO COME. All WE CAN DO IS FIND OUR OWN REASONS TO KEEP GOING. - -
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Written by Amy Morin, LCSW and medically reviewed by Rachel Goldman, PhD, FTOS
Embrace a holistic approach to well-being with The Self-Care Prescription, transforming your life one self-care practice at a time.In this article, we've delved into the comprehensive and transformative approach to self-care presented in The Self-Care Prescription by Robyn L. Gobin, PhD. Remember, self-care is not a luxury; it's a necessity for living your best life. By nurturing every aspect of your being, you lay the foundation for a happier, healthier, and more balanced existence.
For anyone that suffers from "monkey mind" this is a book for you. John Medina, your friendly neighborhood brain scientist, explodes the myths and lays bare the 12 fundamental principles that actually govern this marvelous, messy thing between your ears. Unlock the secrets to remembering anything, conquering stress, improving concentration, and boosting brainpower.
Bringing you a collection of personal experiences, moulded into self-framed quotes, which would resonate with you during those times of your life when things don't not seem to go your way.
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