Mental Health - Page 54
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The Story of the Pencil 📝 Paulo Coelho describes 5 qualities of of a pencil drawing a parallel to human journey of travails and struggle
𝐀𝐦𝐚𝐳𝐢𝐧𝐠 𝐅𝐚𝐜𝐭 𝐭𝐡𝐚𝐭 𝐲𝐨𝐮 𝐬𝐡𝐨𝐮𝐥𝐝 𝐤𝐧𝐨𝐰...
Mental health is about adapting to the environments we are in over time. Learning about the 5 systems of character adaptation can help us see the different domains of adaptation and identify where we are healthy and where we might be able to enhance our adaptive living potential.
Learn how to deal with a sociopath and free yourself from emotionally abusive relationships.
In our pursuit of happiness, small things matter. "10% Happier" isn't just a number, it's a belief that tiny steps and consistent efforts can lead to a great sense of well-being.
Meaning of life, a life of meaning... Interesting insight to living a purposeful life.
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