Mental Health - Page 48
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The problem with algorithms and information overload...
This is my old note that I wrote while watching Taylor Swift's commencement on YouTube. These are the sentences from Taylor Swift that I found very useful, and I ended up writing them down at that time. Enjoy reading.
Get Laser Focus on your Visulization.
I think this could be a useful video for those who are suffering from anxiety and would like to better understand why that is the case and how to help themselves.
In this Big Think video, Luke Burgis, Todd Rose, and Amishi Jha explore the intricacies of social media's influence on human desires, opinion, attention, and overall mental health.
Emotional management may appear to be a simple issue, but it is quite broad. It is beneficial to think about what emotions are and rewire our brains to determine whether we are moving in the right route.
In this post, I've compiled this awesome video by Jay who talks about the 7 ways by which we can be more confident. Please give it a read, I believe you'll love these.
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