Mental Health - Page 79
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My worst critic is usually the one inside my head. I tend to be happier when I am mindful of it and realize that I don't have to listen.
#self-perception #growth #change #convictions #habits
After reading many philosophy and spiritual guidance books, I've put together the idea I've formed on the key of happiness through sourced materials.
The inner critic is a voice in our head that constantly criticizes, belittles, and judges us. It can be a cruel and deeply damaging force, but fortunately, there are numerous effective strategies for weakening its power.
When we think of our ideal relationships we often think of a wonderful, lifelong relationship with our most important person. How do we build that kind of relationship?
Porn addiction leads to distraction from many creative things hence avoid it and give best to yourself.
In this era of complete chaos we never pause and look our thoughts and mind these ideas will remind us to take pause and see the things the way they are and attain stillness .
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