Mental Health - Page 78
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𝐀𝐦𝐚𝐳𝐢𝐧𝐠 𝐅𝐚𝐜𝐭 𝐭𝐡𝐚𝐭 𝐲𝐨𝐮 𝐬𝐡𝐨𝐮𝐥𝐝 𝐤𝐧𝐨𝐰...
I discovered this series from Dr. Gabor Mate and found these insights mind blowing! Thought I’d share with you all.
We are all self perfectionists. Take it easy!
Former monk and self-help influencer star Jay Shetty shares various practices he learned in his monk years and makes them suitable for our modern world.
Living a “less is more” life involves embracing minimalism and simplicity.
Sanders Sides is a video series created by Thomas Sanders. (Character) Thomas deals with mental health through talking with different sides of personality. There is a lot in these episodes that you can learn about mental health, dealing with conflict, and learning more about yourself everyday.
Dr. Julie Smith explores the characteristics, challenges, and strengths of highly sensitive people, often referred to as HSPs. The video also offers insights into coping strategies, self-improvement, and embracing one's sensitivity as a unique strength in a fast-paced world.
“If you have the ability to love, love yourself first.”—Charles Bukowski.
These ideas about creating a world for yourself where we feel deeply connected to your soul’s calling. It’s soul craft.
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