As we all know people with mental health issues are on the rise ever since the pandemic hit us hard in 2020. Let's do our part to reduce and eliminate the stigma for our friends and loved ones who are suffering from this illness!

Why You Need To Prioritize Your Mental Health This Year

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11 ideas

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2.99K reads

Did you know that love can be addictive? Or that people are more likely to fall in love with someone who looks like them? Keep reading to discover 6 controversial psychology facts about human love that might surprise you!

What is human love?

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1.93K reads

For the past few days, I lost what I felt something that drives me to live by. And after searching for some time, I felt lost. Until a few days ago I found out that through journaling I lack self-care. And so, after meditations and researching, I came up with 10 reasons why Self-care is important in our lives.

You Deserve a Break: 10 Ways to Achieve Self-Care

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8.13K reads

Stop pursuing happiness, let it come naturally.

Happiness

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750 reads

I've been writing about mindfulness only for the past 3 weeks but because I'm doing this everyday, I can already see a lot of significant changes on the way I handle things including my perspective about everyday life.

Quick Mindfulness Hacks for Busy Workers

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5.44K reads