Mindfulness - Page 50
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Nature, akin to the human body, exhibits imperfections—uneven landscapes echo scars, rivers carve like veins, and weathered rocks resemble aged skin, both beautiful and flawed in their unique ways. "Embrace your flaws, for they are what make you beautifully human."
Breaking free from the Abyss that chains me down
In short, enjoy the present, find happiness in everyday actions, and don't let unnecessary worries steal your joy.
while on my normal strolls on X formerly twitter, I came across the story of a once Nigerian billionaire from Edo State by the names of Goddy Anabor. My curiosity couldn’t allow me to settle on the icing sugar but desired that I go deeper into the story of what became of the billionaire.
Mental health isn't just about surviving; it's about thriving. Embrace the silly, move a little, unplug now and then, connect with your tribe, and most importantly, treat yourself like the royalty you are. Now go forth and mentally conquer, my friends!"
Happy new year y'all 🎉 🥳. I hope this year you heal yourself not in some superficial sense but in the most beautiful and deepest sense.
I believe many of us would like to try eating healthier this year, so here's a video that could help clarify what exactly 'organic' means.
Philosophy delves into timeless questions about the meaning of life, the nature of good and evil, and the concept of justice. Though answers vary, understanding fundamental philosophical concepts is crucial. Here are ten key ideas everyone should know, regardless of their educational background.
Mindfulness is a powerful practice that cultivates inner peace, reduces stress and anxiety, and improves mental and physical health. Practising mindfulness helps us develop self-awareness, compassion, and resilience, allowing us to navigate life's challenges more quickly and confidently. Mindfulness enables us to live a more fulfilling and meaningful life and positively impact the world.
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