Mindfulness - Page 59
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Stern thought. In the worldview of the West, we herald the greatest thinkers as world-changers. There is no more concise example of this than philosopher René Descartes’ famous statement, “Cogito, ergo sum,” or, “I think, therefore I am.” But who is this? Let’s take a closer look at the thinker, or the “me,” we all take for granted.
In our pursuit of happiness, small things matter. "10% Happier" isn't just a number, it's a belief that tiny steps and consistent efforts can lead to a great sense of well-being.
I truly admire this book/manga and i would recommend it to anyone for it's incredible wisdom!
The youtuber in the video does some really good content that i think that a lot of you guys could enjoy so please go take a look and the pictures that i have chosen for the post are from a popular anime called "Vagabond"
Unlock the timeless benefits of morning routines. Learn how to build a personalized routine that sets the tone for a successful and fulfilling day.
6 Ways to Detox Your Mind:
Following Stoic philosophical principles, we can develop self-mastery and discipline to tackle obstacles calmly. This ancient Greek school focused on practicing virtue, self-control, and perspective-taking during adversity. Rather than struggle against the inevitability of challenges in life, Stoics learned to accept the human condition while working on self-improvement.
“Go look, see, learn, try, taste. Let that flavor of life be your lifestyle. Go taste. Go listen. Go enjoy.”
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