Self-discipline is the process of teaching yourself to do what is necessary to reach your goals, without becoming sidetracked by bad habits. Self-discipline can be hard, but it’s worth it. It gives you a feeling of self expectancy and control over your life

WHAT IS SELF-DISCIPLINE?

Persistence and self determination Both of these elements are equally important. Without persistence, you can’t rely on yourself to see your plans through and do what it takes to succeed. Without self-determination, you can’t take control of your decisions and actions.

Elements of Self-Discipline

The first half of self-discipline is persistence—the ability to go on despite opposition, setbacks, and occasional doubts. Persistence is a never-say-die attitude a determination to succeed

The Power of Persistence

, “Character consists of what you do on the third and fourth tries.” In other words, keep working toward your goal even if you don’t have success on the first or second try. Don’t give up.

Author James Michener once said

The second part of self-discipline is self-determination. Self determination means determining the path your life travels. Some people believe that fate, luck, or some other force outside their control shapes the outcome of their lives. People who feel that life is determined by chance circumstances or by being in the right place at the right time are more likely to doubt and fear their future than people who know they are in control.

Self-Determination

No matter who you are, you are in charge of where you are right now and where you go from here. Ask yourself, “Am I steering my own ship, or am I a victim of fate?” Are you doing things in life because you want to do them or because you feel they have been forced upon you? If you allow yourself to be pressured into doing things that you would rather not do, you may be giving up control of your life to other people

One excellent way to increase your self-discipline is to learn and practice impulse control. An impulse is a sudden wish or feeling that can lead to unplanned and unwise actions.

CONTROLLING IMPULSES

We all do things on impulse. We might buy a magazine, go to the movies, or take a day trip just because we suddenly feel like it. Acting on impulse once in a while is relatively harmless. When impulses guide our behavior too often, however, we lose the ability to plan for the future. If we get in the habit of following our impulses, we can even do self- destructive things that we will regret later

Psychology of Success introduces the fundamental psychological principles of success—principles applicable to everyone regardless of age, background, or specialty. Unlike many psychology books, Psychology of Success doesn’t take a one-size-fits-all approach. Instead, it asks you to take an active role in defining what is right for you as an individual. Psychology of Success calls on you to use self-awareness and critical thinking strategies to examine your dreams, values, interests, skills, needs, identity, self-esteem, and relationships. This will help you set and achieve goals that are in harmony with your personal vision of success.

Understand yourself and those around you.

psychology

Psychology

motivationandinspiration

Motivation & Inspiration

mentalhealth

Mental Health

problemsolving

Problem Solving

books

Books

Denis Waitley, Ph.D.

Psychology of Success

When comparing God’s words to Satan’s words, a major difference is the tone and intent behind them. God’s words often carry a message of unconditional love, forgiveness, and acceptance. This message fosters trust, hope, and faith in God, bringing a sense of peace and happiness within oneself. On the other hand, Satan’s words often carry a message of division, judgment, and fear. This message fosters doubt, distrust, and fear in oneself, bringing a sense of anxiety and despair.

philosophy

Philosophy

religionandspirituality

Religion & Spirituality

personaldevelopment

Personal Development

strategy

Strategy

The most important Lesson “Discernment”

Actions taught me who a person is, what they are about and if they have the capacity to be better, words just showed the lie detector test behind that.

Truth what is that?

<ul><li class="ql-align-justify">Goggins emphasizes the importance of holding yourself accountable for your actions and decisions.</li><li class="ql-align-justify">He illustrates this by recounting his experience of being overweight, working a dead-end job, and living a life of mediocrity.</li><li class="ql-align-justify">However, he realized that change could only come when he took full responsibility for his circumstances.</li></ul>

1. The Power of Accountability

One of the central themes of "<a href="https://www.apolloadvisor.com/cant-hurt-me-david-goggins-book-summary/">Can't Hurt Me</a>" is that growth occurs outside of one's comfort zone.<ul><li class="ql-align-justify">Goggins argues that we should actively seek discomfort as it is the breeding ground for resilience and personal development.</li></ul>

2. Embracing Discomfort

Goggins introduces the concept of the 40% rule, which posits that when you feel like you've hit your physical or mental limit, you've only tapped into 40% of your potential.<ul><li class="ql-align-justify">He argues that we often quit too soon, long before reaching our capacity.</li></ul>

3. The 40% Rule

Goggins emphasizes the significance of setting audacious goals. He encourages readers to aim high, to push the boundaries of what they think is possible, and to pursue their dreams relentlessly.

4. The Importance of Goal Setting

Visualization is a technique Goggins often mentions in his book.<ul><li class="ql-align-justify">He believes that by mentally rehearsing your goals and imagining success, you can build the mental fortitude needed to endure challenges.</li></ul>

5. Mastering the Art of Visualization

Resilience is a hallmark of Goggins' philosophy.<ul><li class="ql-align-justify">He advocates for bouncing back from adversity more vital than ever, demonstrating that resilience is a skill that can be cultivated and honed.</li></ul>

6. Building Resilience

Goggins' journey is riddled with setbacks and failures, but he never lets them define him.<ul><li class="ql-align-justify">Instead, he uses these experiences as opportunities for growth and self-improvement.</li></ul>

7. Learning from Failure

You are in danger of living a life so comfortable and soft, that you will die without ever realizing your true potential.

New York Times Bestseller Over 2.5 million copies sold For David Goggins, childhood was a nightmare - poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a U.S. Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force Tactical Air Controller, he went on to set records in numerous endurance events, inspiring Outside magazine to name him The Fittest (Real) Man in America. In this curse-word-free edition of Can't Hurt Me, he shares his astonishing life story and reveals that most of us tap into only 40% of our capabilities. Goggins calls this The 40% Rule, and his story illuminates a path that anyone can follow to push past pain, demolish fear, and reach their full potential.

habits

Habits

David Goggins is an American ultramarathon runner, ultra-distance cyclist, triathlete, public speaker, and author. He is a retired United States Navy SEAL member who served in the Iraq War.

David Goggins

Can't Hurt Me

The way to get started is to quit talking and begin doing.

Don't be afraid to give up the good to go for the great

Innovation distinguishes between a leader and a follower

The only way to do great work is to love what you do

If you really look close, most overnight successes took a very long time

In the business world, everyone is surrounded by sharks. The only competitive advantage a small company has with a big one is it can turn on a dime

If you're not embarrassed by the first version of your product, you've launched too late.

The biggest risk is not taking any risk... In a world that's changing really quickly, the only strategy that is guaranteed to fail is not taking risks.

Failure is simply the opportunity to begin again, this time more intelligently.

The important thing is not to stop questioning. Curiosity has its own reason for existing

The secret of successful hiring is this: look for the three qualities that are hard to find - integrity, intelligence, and energy - and if you can't find them all in one person, hire three people.

You don't build a future by worrying about what happened yesterday.

Adversity introduces a man to himself.

Everyone hears noises; a few listen.

The critical ingredient is getting up and doing something. It's by far more important than having an idea or a plan.

If you're not a risk taker, you should get out of business.

The ones who are crazy enough to think they can change the world, are the ones who do.

Don't be afraid to give up the good to go for the great.

If you need to become a master at something, you need to be able to surround yourself with everything related to that "something" only.

I have not failed. I've just found 10,000 ways that won't work.

From the greatest minds ever, I bring to you 19 quotes that will lead you to success.

education

Learning & Education

entrepreneurship

Entrepreneurship

startup

Startups

19 Quotes to Lead Your Way to Success

Nighttime snacking is a prevalent issue that often disrupts healthy eating habits and weight management. Typically, these snacks aren’t about hunger; they’re about habits or boredom. Addressing this effectively doesn’t always require drastic measures but rather a simple behavioral change.

Understanding The Habit

A straightforward yet effective strategy to combat this is to brush your teeth immediately after dinner. This act serves as a psychological cue that eating time has ended, helping shift your mindset from food consumption to winding down for the night.

The Power Of Brushing Your Teeth

The fresh, minty flavor of toothpaste generally clashes with most foods and makes the prospect of eating after brushing quite unappealing. This natural deterrent decreases the likelihood of grabbing that unnecessary snack.

The Role Of Minty Freshness

Let’s face it: the idea of having to brush your teeth again if you eat something post-brushing can be quite the deterrent. Most people would rather avoid the hassle of a second round of teeth cleaning just for a minor indulgence.

The Laziness Factor

Implementing this tip is easy and beneficial for both oral health and overall dietary habits. By making brushing your teeth a fixed part of your after-dinner routine, you create a helpful boundary against the common pitfall of nighttime snacking.

Incorporating The Habit

food

Food

health

Health

Why Brushing Your Teeth Can Be Your Best Defense!

MAY YOUR FAITH BE STRONGER THAN YOUR FEAR

"MAY YOUR TROUBLES BE LESS AND YOUR BLESSINGS BE MORE."

MAY YOU NEVER FORGET HOW FAR YOU'VE COME

"MAY THE SUNSHINE BRING YOU HOPE."

May is a month of blessings! Inspiring quotes to help you make the most of it

loveandrelationships

Love & Relationships

There are two levels of your mind,that is, the conscious level and the subconscious . You think with your conscious mind and whatever you habitually think sinks down into your subconscious mind,which creates according to the nature of the thoughts.

How The Mind Works

Your subconscious mind is the seat of your emotions and is the creative mind. If you think good, good will follow, if you think evil,evil will follow. And this is the way your mind thinks .

Subconscious If your sub conscious mind accepts an idea ,it begins to execute it.

Note Carefully

In The Power of Your Subconscious Mind, Dr. Joseph Murphy gives you the tools you will need to unlock the awesome powers of your subconscious mind. You can improve your relationships, your finances, your physical well-being. Once you learn how to use this unbelievably powerful force there is nothing you will not be able to accomplish. Join the millions of people who have already unlocked the power of their subconscious minds. I urge you to study this book and apply the techniques outlined therein; and as you do, I feel absolutely convinced that you will lay hold of a miracle-working power that will lift you up from confusion, misery, melancholy, and failure, and guide you to your true place, solve your difficulties, sever you from emotional and physical bondage, and place you on the royal road to freedom, happiness, and peace of mind.- Dr. Joseph Murphy

artsandculture

Society, Arts & Culture

scienceandnature

Science & Nature

Joseph Denis Murphy was an Irish author and New Thought minister, ordained in Divine Science and Religious Science.

Joseph Murphy

The Power of Your Subconscious Mind

Throughout his life, the main character blamed himself for the terrible events of his childhood. And even if he became a good person with a lot of loving people, it always remained in his memory, trying to ruin his life. He doesn't deserve this life, but it just happened. Nobody has insurance.

Bad Things Can Happen Even with the Best of Us

He has so much love, so many people around him. They were so generous, so gentle, and so careful. But they can't do all he needed. Love can't save people, but it could make their lives much better.

Love is Powerful but not Omnipotent

We all have our weaknesses. We all make mistakes, even fatal ones. But most of us are not bad people and deserve forgiveness.

People Aren't Saints

Even in the worst-case conditions, the talent couldn't be stopped. With regular practice, diligence, and repetition.

Good Discipline Leads to Bright Talent

Mom and dad's love is one of the most powerful things. Thay can't hide it and they always afraid of loosing their children.

Parent's life is a big path of fear

Not every person needs it. It's just the fact.

Sex is overrated

NATIONAL BESTSELLER • A stunning “portrait of the enduring grace of friendship” (NPR) about the families we are born into, and those that we make for ourselves. A masterful depiction of love in the twenty-first century. NATIONAL BOOK AWARD FINALIST • MAN BOOKER PRIZE FINALIST • WINNER OF THE KIRKUS PRIZE A Little Life follows four college classmates—broke, adrift, and buoyed only by their friendship and ambition—as they move to New York in search of fame and fortune. While their relationships, which are tinged by addiction, success, and pride, deepen over the decades, the men are held together by their devotion to the brilliant, enigmatic Jude, a man scarred by an unspeakable childhood trauma. A hymn to brotherly bonds and a masterful depiction of love in the twenty-first century, Hanya Yanagihara’s stunning novel is about the families we are born into, and those that we make for ourselves. Look for Hanya Yanagihara’s bestselling new novel, To Paradise, available now.

parenting

Parenting

Hanya Yanagihara

A Little Life

Get obsessed with what you want to do in life. If you love Mathematics, become a Mathematician. It shouldn’t matter to you if it earns you a good living or not.Whatever you do, do it the best way. You are paid for the service you give to the world. If you can provide solutions to the problems you love, you are qualified to earn money, a lot of it.<ul><li>Pick any skill</li><li>Laser focus in on it</li><li>Devote 4 hours a day</li><li class="ql-align-justify">Complete 10,000 hours to achieve Mastery</li></ul>

Follow Your Passion

<ul><li class="ql-align-justify">do what you love</li><li class="ql-align-justify">do it in public</li><li class="ql-align-justify">gather an audience</li><li class="ql-align-justify">monetize it</li><li class="ql-align-justify">sell them a product</li></ul>There are 8 billion+ people on this planet. At least 1,000 people have the exact same interests and conditions as you right now. Create the type of content you relate to. And since many people have same interests as you, they'll relate to your content and find it interesting.

The One Person Business

If you like being a Physicist,<ul><li class="ql-align-justify">Put out content related to Physics</li><li class="ql-align-justify">Teach what you learned as a Physicist</li><li class="ql-align-justify">Document your journey as a Physicist</li><li class="ql-align-justify">Fix problems that you faced on your journey</li><li class="ql-align-justify">Sell those solutions, packaged as products to your already existing audience that’ll buy your product</li></ul>

Start out with writing. Write on platforms like deepstash, medium and twitter.Learn these evergreen skills:<ul><li>Sales & Marketing</li><li>Persuasive Writing ( copywriting )</li><li>Communication</li><li class="ql-align-justify">Basic Graphic Designing</li></ul>After you've gained enough experience with writing, simply convert your writings into YouTube videos that provide value. This business only requires a max of 2 hours a day.📚If you want more of these ideas and clarity, then subscribe to <a href="https://binsletter.beehiiv.com/subscribe">my free weekly newsletter here</a> to get stronger every week 💪

The Steps to One Person Business

It’s not impossible to earn a lot of money doing what you love. Thanks to the internet, earning money for anyone, has become way easier than it used to be.

marketingandsales

Marketing & Sales

moneyandinvestments

Money & Investments

business

Business

Make money doing literally anything

Find 100+ Motivation Tips & Ideas  - Curated from inspiring sources like Books, Podcasts & Articles - Genuine Insights from like-minded Users like You!