The main issue with teenagers on social media is not the content itself, but the mindset that prioritizes trends over personal growth

Mindset

Social media creates a false reality, encouraging constant comparison and distraction from real-life goals and self-improvemen

Sense Of Comparison

Exposure to inappropriate content and trends can have detrimental effects on teenagers, including mental health issues.

Exposure To Youth

There's a need to shift our mindset, recognizing that social media is not everything and focusing instead on real-life achievements and personal development

Bring Changes

Practical advice includes limiting social media use, setting personal goals, maintaining physical fitness, and fostering confidence and a positive mindset.

Take Action

Do check out our blog where I write more interesting posts like this and there you can't get a detailed version of this post too. So why to waste your time scrolling social media ? Hit the link below. <a href="https://inspirationalblogs45.blogspot.com/2024/06/the-social-media-dilemma-teenagers-in-the-matrix%20.html">The social media dilemma </a>

Wanna Read More

The Genz Generation 


Irony of this post is that I am writing this article.


Though I have no issues with people, their culture and the freedom to whatever they want, the problem lies in the mindset. Here's how the social media is manipulating today's generation and sadly we couldn't do it much.

productivity

Productivity

personaldevelopment

Personal Development

motivationandinspiration

Motivation & Inspiration

parenting

Parenting

technologyandthefuture

Technology & The Future

The Ultimate Dilemma With Genz Kids 

Self-acceptance refers to acknowledging and embracing all aspects of oneself, including strengths, weaknesses, successes, and failures. It involves a realistic appraisal of who you are and a willingness to embrace your true self without undue criticism or self-judgment

Pros1. Improved Mental Health2. Authenticity and Integrity3. Personal Growth4. Better Decision Making5. Improved Physical Health_________________________________ Cons 1. Complacency Risk2. Social Misunderstanding3. Balancing Acceptance and Ambition4. Difficulty in Initiating Change

Pros&Cons of Self-Acceptance:

Understand yourself and those around you.

psychology

Psychology

mindfulness

Mindfulness

loveandrelationships

Love & Relationships

Self-acceptance 

Words can often be deceptive or misleading, but the body rarely lies. It unwittingly gives away clues about a person’s true feelings and intentions.From something as obvious as crossed arms indicating defensiveness or discomfort, to subtler cues like dilated pupils signaling interest or excitement, body language is a tell-tale sign of what’s really going on inside someone’s mind.Ever noticed a friend’s foot tapping impatiently during a conversation? Or an acquaintance avoiding eye contact during a chat? These are all elements of body language that provide deeper insights into their mindset.

Body language

In the world of people reading, body language is king.

I remember a time when I was having a conversation with a friend who kept mentioning how busy she was. She talked about her endless to-do lists and how there were never enough hours in the day.On the surface, it seemed like she was just venting, but with active listening, I was able to pick up on something more.Her voice had an undertone of exhaustion, and there was a hint of frustration every time she talked about her workload. She made subtle remarks about feeling undervalued and overlooked.That’s when I realized – she wasn’t just busy. She was overwhelmed and burnt out.

Active listening

Active listening isn’t just about hearing words; it’s about reading between the lines and understanding the underlying message.

The way a person speaks can be just as revealing as what they say. The tone, pitch, speed, and volume of someone’s voice can all give you insights into their state of mind and emotions.For example, a person speaking in a lower tone or slower pace may be feeling sad or depressed. On the other hand, rapid speech may indicate excitement, anxiety, or even deception.Another thing to note is the change in someone’s usual <a href="https://study.com/academy/lesson/the-style-of-a-speech.html">speaking style </a>. If you know someone well and they start speaking in a way that’s unusual for them, it could be a sign that something is off.

Tone and voice modulation can speak volumes

It’s all about tuning into the nuances and understanding what they signal. So, if you’re good at picking up these vocal cues, then you’re well on your way to becoming a pro at reading people.

Consider a time when someone was sharing a heartfelt story with you. You might have noticed their eyes welling up, their voice shaking, or even the way they clutched their hands together nervously.These <a href="https://www.verywellmind.com/what-are-emotions-2795178">emotional responses </a>can tell you a lot about what they’re truly feeling. And if you’re able to not only notice these subtle signs but also respond to them with empathy and understanding, you’re truly mastering the art of reading people.

Emotional responsiveness is key

One of the most profound skills in reading people is recognizing their emotional responses. It’s about connecting on a deeper level , empathizing with what they’re experiencing.

Sometimes, it’s not just about reading what’s in front of you, but also noticing when things are different from the norm.I recall having a colleague who was usually the life of the party – always upbeat, always cheerful. But over time, I noticed a change. He became quieter, less energetic, and somehow distant.At first, I thought he was just having a few off days. But as the pattern continued, I realized that something was wrong. When I approached him about it, he confided in me about the personal issues he was dealing with.

Noticing changes in behavior

Noticing changes in behavior can be a powerful tool in understanding people better. It’s about being observant and sensitive to shifts in someone’s usual demeanor or habits.

Maybe you’ve met someone new and instantly felt a sense of unease, though they haven’t done anything wrong. Or perhaps, you’ve sensed tension in a room the moment you walked into it.These feelings don’t happen by accident. They’re your intuition picking up on subtle cues that your conscious mind might have missed.<a href="https://geediting.com/moments-in-life-when-you-should-listen-to-your-intuition-according-to-psychology/">Trusting your intuition </a>doesn’t mean jumping to conclusions without evidence. It’s about recognizing your initial feelings and then observing more closely for other signs or behaviors that confirm your instinct.

The power of intuition

Intuition can be your best ally when it comes to reading people. It’s that gut feeling you get about someone or something, even if you can’t quite put your finger on why. If you often find your gut feelings to be accurate, it’s a clear sign that you’re good at reading people. Trust these instincts, but always remember to balance them with logical reasoning and observation.

While all these signs and behaviors are essential in reading people, the most crucial thing to remember is the context. A person’s actions or responses can significantly vary depending on their cultural background, personal history, current environment, or even their mood that day. So, while it’s important to be observant and intuitive, it’s equally critical to consider the broader picture.

Understanding context is vital

Understanding the context can often make the difference between accurately reading someone and completely misjudging them.

We might not always get it right, and that’s okay. As humans, we’re complex beings full of contradictions. But the effort to understand one another, to tune into those subtle behaviors and silent signals, speaks volumes about our capacity for empathy . Being skilled at reading people isn’t just about decoding behaviors; it’s about reaching out, connecting, and understanding one another on a deeper level.

It's all about empathy

People reading isn’t a superpower or an elusive art known only to a select few. It’s rooted in our innate ability to empathize – to understand and share the feelings of others.

No matter how good you get at reading people, respect for their personal space and privacy is paramount. Use your skills to foster positive relationships and promote understanding – not to pry or manipulate.

IT'S ALL ABOUT EMPATHY!

scienceandnature

Science & Nature

If you recognize these 7 subtle behaviors, you’re an expert at reading people

🌹 The most hurtful thing in life is losing the one who understands and speaks your silence 🌺

philosophy

Philosophy

The silence 

Alfred Adler was a part of the psychoanalytic movement of the early 1900s that focused on the causes of personality.Adler targeted the role of the family system, including sibling influences, as central in personality.A key construct in Adler’s theory was the inferiority complex.

Adler’s theory of individual psychology

From Adler’s perspective, social comparisons and power dynamics in families were central in the individuals’ sense of self. Adler’s insights led him to advocate the importance of egalitarianism—including equal treatment of siblings—as an important preventive measure in promoting self-esteem.Adler’s interest was the birth-order effects on individual development and the impact on sibling relationship process.

Sense of self & Feeling Of Inferiority

According to Adler, rivalry between siblings is grounded in each child’s need to overcome potential feelings of inferiority.Sibling differentiation is a key dynamic in families.Parental favoritism of one sibling over the other is linked to poorer sibling relationships. Cultural factors also may be at play, such that differential treatment has more negative implications in individualistic than in collectivistic cultures.

Siblings Rivalry

Sibling differentiation serves to minimize sibling competition.

mentalhealth

Mental Health

problemsolving

Problem Solving

communication

Communication

Sibling Relationships

I recently lost my mum. I don't quite know how to handle it or how to express these emotions I have. I decided to write them out. I decided to write poems about my grief, my feelings, things I wish I said and things I'd like to say now. The good and the bad.

Dealing With Grief

Writing about the relationship I had with my loved one really helped me acknowldge the regrets, the confusion, the pains I felt growing up, and also helped me realise how it was nobody's fault. Put pen to paper and see what comes out.

The Good And The Bad

...dance upon the leaves

The words 'She's Gone' haunt me. I needed to write about them, and lessen the power they had over me. I've never really written poems before but I'm surprised by how much it has helped me. Take the power away from the words, that trauma.

The Words That Haunt Me

Through the darkest clouds come the greatest transformations

Grief - the loss of a loved one. I found myself feeling all kinds of emotions, regrets, loss, sadness, and an intense physically painful heartache

writing

Reading & Writing

creativity

Creativity

How I have dealt with aspects of my grief

1. Success and recognition2. Harmony and relationships3. Creativity and self-expression4. Structure and order5. Freedom and adventure6. Nurturing and responsibility7. Knowledge and understanding8. Power and success9. Compassion and Idealism

People who driven by a desire for success and recognition, may bully others who they perceive as competition or obstacles to their ambitions. They may belittle or undermine others in an attempt to assert their dominance and maintain control over their environment.

1. Desire for success and recognition

People who values harmony and relationships, may resort to bullying behavior if they feel threatened by someone who challenges their sense of security or stability. They may engage in passive-aggressive tactics or manipulation to maintain control over interpersonal dynamics.

2. Harmony and relationships

People who thrives on creativity and self-expression, may bully others out of a need for validation or attention. They may use their wit and charm to ridicule or mock those who they perceive as different or less talented, seeking to elevate themselves at the expense of others.

3. Thrives on creativity and self-expression

People who values structure and order, may bully others who deviate from their established norms or expectations. They may impose their beliefs or standards onto others, using intimidation or coercion to enforce conformity.

4. Structure and order

People who craves freedom and adventure, may bully others who they see as obstacles to their independence or autonomy. They may use manipulation or deceit to undermine the authority of others and assert their own desires.

5. Freedom and adventure

People who prioritizes nurturing and responsibility, may bully others if they feel their sense of security or stability is threatened. They may resort to controlling or manipulative behavior to maintain order and protect their own interests.

6. Nurturing and responsibility

Those who seeks knowledge and understanding, may bully others who challenge their intellectual superiority or question their beliefs. They may use their intellect to belittle or criticize those who they perceive as ignorant or inferior.

7. Seeks knowledge and understanding

Those who values power and success, may bully others in pursuit of dominance or control. They may use their influence or resources to intimidate or manipulate others, seeking to assert their authority and maintain their position of power.

8. Values power and success

Those who embodies compassion and idealism, may bully others if they feel their values or beliefs are threatened. They may become self-righteous or judgmental, using moral superiority to justify their behavior towards those who they perceive as morally inferior.

9. Compassion and Idealism

Bullying behavior is complex and can arise from a variety of personal, social, and environmental factors that extend beyond these. Below are some examples of how someone might engage in bullying behavior towards another

Bully

Parentification can involve a range of behaviours, from the overt—making children engage in physical tasks that typically fall to adults in the family, including tasks such as cooking and cleaning[1], caring for siblings or caring for the parent themselves, to the subtler—confiding in a child in a manner that is not age-appropriate, seeking emotional support from a child, expecting tasks of a child beyond their developmental capacity, seeking advice from children, using them as mediators or buffers, and involving them in family conflicts.

What Is It

The impact of parentification on children can be vast. Parentified children may experience a range of difficulties in adulthood, including; enmeshed roles within the family, difficulties with establishing <a href="https://www.psychologytoday.com/us/basics/boundaries">boundaries</a> , a pervasive need to please other people, <a href="https://www.psychologytoday.com/us/basics/anxiety">anxiety</a> , <a href="https://www.psychologytoday.com/us/basics/perfectionism">perfectionism</a> , difficulties forming and maintaining intimate or platonic relationships, missed developmental milestones, <a href="https://www.psychologytoday.com/us/basics/grief">grief</a> , and passive styles of communication.

Impact

Difficulties arise from a range of psychological needs that were subverted in childhood, including needs for a relationship with a stable caregiver , independence, autonomy, agency, and spontaneity. Parentified children learn to discount their own needs in pursuit of caring for their parent and often carry distorted scripts about the importance of being ‘unselfish’ or placing one’s own needs aside.

Challenges In Adulthood

Parentified children learn to discount their own needs in pursuit of caring for their parent and often carry distorted scripts about the importance of being ‘unselfish’ or placing one’s own needs aside.

Were you expected to care for a parent, either physically or psychologically? Read this to understand how this might have impacted on you.

humanresources

Human Resources

The Parentified Child in Adulthood

Throughout his life, the main character blamed himself for the terrible events of his childhood. And even if he became a good person with a lot of loving people, it always remained in his memory, trying to ruin his life. He doesn't deserve this life, but it just happened. Nobody has insurance.

Bad Things Can Happen Even with the Best of Us

He has so much love, so many people around him. They were so generous, so gentle, and so careful. But they can't do all he needed. Love can't save people, but it could make their lives much better.

Love is Powerful but not Omnipotent

We all have our weaknesses. We all make mistakes, even fatal ones. But most of us are not bad people and deserve forgiveness.

People Aren't Saints

Even in the worst-case conditions, the talent couldn't be stopped. With regular practice, diligence, and repetition.

Good Discipline Leads to Bright Talent

Mom and dad's love is one of the most powerful things. Thay can't hide it and they always afraid of loosing their children.

Parent's life is a big path of fear

Not every person needs it. It's just the fact.

Sex is overrated

NATIONAL BESTSELLER • A stunning “portrait of the enduring grace of friendship” (NPR) about the families we are born into, and those that we make for ourselves. A masterful depiction of love in the twenty-first century. NATIONAL BOOK AWARD FINALIST • MAN BOOKER PRIZE FINALIST • WINNER OF THE KIRKUS PRIZE A Little Life follows four college classmates—broke, adrift, and buoyed only by their friendship and ambition—as they move to New York in search of fame and fortune. While their relationships, which are tinged by addiction, success, and pride, deepen over the decades, the men are held together by their devotion to the brilliant, enigmatic Jude, a man scarred by an unspeakable childhood trauma. A hymn to brotherly bonds and a masterful depiction of love in the twenty-first century, Hanya Yanagihara’s stunning novel is about the families we are born into, and those that we make for ourselves. Look for Hanya Yanagihara’s bestselling new novel, To Paradise, available now.

books

Books

artsandculture

Society, Arts & Culture

Hanya Yanagihara

A Little Life

Technology gives huge leverage to smaller populations and groups. It removes the advantage of number. When we go down this path it makes people to have lesser and lesser interactions with other people as the technology is taking away the necessity and dependency Is there a technology that brings back the necessity of interactions ? Yep I think it's human brain

Boons And Banes Of Technology

Technology and Human interactions 

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