Personal Development - Page 112
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Here are five simple points summarizing famous book on self improvement "Atomic Habits" by James Clear
Have you ever wished you could peek into someone's mind and know exactly what they're thinking?If so, stick around because I'm about to share five simple tricks that will make you feel like a mind reader! Are you intrigued? Let's dive in!
These stages show a journey of growth and discovery, where each step brings deeper understanding and connection with ourselves and the world around us.
This is what I had understood from these 8 chapter. Drop down if you find any glitches !!
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“Because the very purpose is you. You are always the purpose.”
Meditation is not just a mindfulness trend that everyone is talking about. It's a practice that will help you to put your thoughts in order and learn to control your emotions and body. And since this tool is free and available to you right now, why not give it a try?
I've always been a big fan of fighting, especially UFC, and with the HeavyBag pro app I was able to develop well in that regard. Link: https://heavybag.pro/
short tips for coping with triggers
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