Here’s a summary of struthless’s video on several useful techniques you can use while journaling.

The Journalling Techniques that Changed My Life

struthless

9 ideas

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5.39K reads

These are game-changers and life-changing.

How to remember everything you read

14 ideas

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116 reads

Have you ever found yourself in a conversation where the spoken words don't quite match the underlying emotions you sense? Human communication is a complex tapestry, with much of the true meaning conveyed through nonverbal cues. One such fascinating aspect of nonverbal communication is microexpressions – brief, involuntary facial movements that reveal hidden emotions. These fleeting expressions, lasting only a fraction of a second, can provide profound insights into a person's true feelings, often bypassing conscious control or intentional masking.

Decoding Microexpressions: Understanding the subtle facial movements that convey hidden emotions

7 ideas

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1.45K reads

I am Licensed Professional Counselor who is passionate about developing the wellness of others. The ideas shared are not a substitute for therapy or any mental health treatment.

Developing a Healthy Relationship with Emotions

8 ideas

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78 reads

New research underlines the brain’s role not only as a receptor but also a constructor of reality.

Perception is Not Only a Matter of Now: Our Past Influences What We See

neurosciencenews.com

2 ideas

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479 reads