Get the most challenging or unappealing task dealt with as early as possible, so that you won’t have to worry about it later.

Eat The Frog 

Count backwards from five when you’re trying to convince yourself to do something, and when you reach 1, go ahead and do that thing.

5-4-3-2-1 Rule

Remove digital and physical distractions by turning off notifications, clearing away distracting items, and cleaning your area.

Remove Distractions 

Focus on an activity for a set amount of time (usually 25 minutes) and then follow it up with a break (usually five minutes).Keep doing this (with reason) until the task is done.

Pomodoro Technique 

Do a small, specific thing every time you participate in a certain activity. Try to truly believe that doing that small thing will help you with the task.E.g. chewing a flavor of gum to study, putting on a certain pair of glasses before work, etc.Over a period of time (usually a month or two), this will become a habit that makes it easier to perform a task.

Placebo Effect/Association

Take a moment to stare at something for sixty seconds.In most cases, it will cause you to instinctively want to do something else, even the task you had been avoiding.

Stare At Something

Have the supplies you associate with a task in open view. This will make you feel more inclined to use them and partake in the task.

Have What You Need Out

Set a certain time of the day to tackle tasks and stick to it every day.This somewhat goes hand-in-hand with the “eat the frog“ method.

Establish A Routine

Break down the task into smaller steps, the easier and simpler, the better.

Break Down The Task

Track what you have to do and when you have to do it on a list.If you have multiple tasks, organize them by priority using a number, letter, or color system and see if you can remove any.

Keep A To-Do List

If you’ve been working for a good portion of the day and exhaustion is the reason you’re procrastinating, try to take a break and recharge.

Take A Break

Visualize how great it would feel to overcome the task and imagine that you’ve already done what you were aiming to do.Alternatively, visualize the consequences of failing to perform the task and use them as a motivator to keep moving forward.

Visualization

Work with others to increase motivation and finish the task more quickly.

Collaborate With Others

Try to bribe yourself with rewards to do the task. These rewards could be a break, a snack, an event, etc.

Reward Yourself

Identify why you’re procrastinating and what is making the task unappealing.Try to negate these reasons if possible.

Identify The Reason

Work extends to fill the time allotted to it, so consider reducing the amount of time you have to do something.This can help you finish tasks more quickly and make it easier to start due to the sense of urgency.

Parkinson’s Law

Make sure the goal or task fits the S.M.A.R.T. criteria.<ul><li>Specific (what exactly are you going to do?)</li><li>Measureable (how will you measure and determine success?)</li><li>Achievable (is it possible?)</li><li>Relevant (why are you doing it and how will it affect you?)</li><li>Time-Bound (when should it be done?)</li></ul>

Set S.M.A.R.T. Goals

Try to make it fun by connecting it to something else you enjoy.E.g. listening to music while going for a run.

Make It Fun

Make sure to only focus on one task at once. Multitasking is the equivalent to switching between tabs—do only that and you will most likely get little to nothing done.The failure to make as much progress can also result in more procrastination, as tasks can pile up and be a source of further stress and avoidance.

Avoid Multitasking 

Try committing to something with a friend who will hold you accountable.E.g. giving your friend fifty dollars that you can only get back if you go to the gym three times that week.You can also do this online by posting about your commitment on social media, but make sure not to confuse telling others about it for progress.

Pre-Commit

If something can be done in two minutes, do it immediately.If it’ll take longer to complete, just work on it for two minutes to get started and build momentum.

Two-Minute Rule

Create a to-do list for your distractions to allow you to better focus on the task at hand.E.g. put “check email” on your distraction to-do list if a non-urgent reminder to do so comes up while you’re working.

Create A Distraction To-Do List

A collection of several tips and techniques I’ve come across that help prevent procrastination.

productivity

Productivity

personaldevelopment

Personal Development

motivationandinspiration

Motivation & Inspiration

habits

Habits

timemanagement

Time Management

How to Stop Procrastinating

Personal growth is like the process of a flower unfurling its petals towards the sun. Allow yourself to nourish your being, cultivate your strengths, and embrace challenges. With each step you take, remember that you are blossoming towards your best self. Don't stop, keep growing!

Blossoming Towards Your Best Self

Wthin you lies unlimited potential waiting to be unleashed. Dare to explore your limits, challenge your fears, and pursue your dreams. Personal growth is found along the path of overcoming and achieving your goals. Trust yourself, take action, and unleash your true potential!

Unleashing Your Potential

Life is a constant journey of personal growth, filled with opportunities for self-discovery and transformation. Embrace the challenges, learn from the setbacks, and celebrate the victories. Every step forward, no matter how small, brings you closer to becoming the best version of yourself. Embrace the journey, for within it lies the power to unlock your true potential.

Embrace the Journey of Personal Growth

Embrace the power within you and rise above the ordinary. Personal growth is a journey of self-discovery, resilience, and continuous learning. Embrace challenges as stepping stones, embrace failures as lessons, and embrace successes as milestones. With each step forward, you unlock new levels of potential and thrive. Today, choose to embrace personal growth and unleash the greatness that resides within you.

Rise and Thrive: Embracing Personal Growth

Deep within you burns an untamed fire, yearning to be set free. Embrace personal growth as the catalyst to ignite your passions, expand your horizons, and unleash your true potential. Embrace the discomfort of growth, for it is within the flames of challenge that you discover your strength and resilience. Fuel your journey with determination, perseverance, and an unwavering belief in your ability to create the life you envision. It's time to fan the flames of personal growth and illuminate the path towards your extraordinary future.

Unleash Your Inner Fire: Ignite Personal Growth

Welcome to "Deep Growth" your ultimate destination for personal growth and self-empowerment. We are dedicated to providing you with valuable resources, insights, and guidance to help you unleash your full potential and live a fulfilling life. Cheers 🙌💯

Understand yourself and those around you.

psychology

Psychology

philosophy

Philosophy

strategy

Strategy

problemsolving

Problem Solving

Personal Growth

The main difference between a habit and a routine is awareness. Both are regular, repeated actions. But while habits run on autopilot, routines are intentional.  Routines need deliberate practice, or they’ll eventually die out. But a habit happens with little or no conscious thought.

What’s the difference between habits and routines??

For instance, a gratitude practice requires intention and effort. It won’t run on autopilot. The same is true for exercise. You’re not going to start exercising on autopilot. But (if you have the habit), you'll grab a cigarette on autopilot.

How Can We Know is it Habit

For a routine to turn into a habit, the behavior will need to happen with little or no thought. For instance, let’s say you add drinking green juice to your morning routine. If one day you wake up and make green juice without thinking about it, you can consider it a habit.

Habit Changes Your Behavior.

Building good habits can be challenging without the right skills. Learn about Building good habits in your life, the science of habits, and how to ditch bad ones.

mindfulness

Mindfulness

meditation

Meditation

Building Good Habits in Your Life (and Ditching Bad Ones)

Ikigai: The Japanese Secret to a Fulfilling Life

"Ikigai: The Japanese Secret to a Fulfilling Life" is a transformative self-help book that delves into the ancient concept of ikigai, which originates from the Okinawa region of Japan. Written by Héctor García and Francesc Miralles, the book provides practical insights and actionable advice on finding purpose, happiness, and longevity by embracing the principles of ikigai.

The authors explore the unique philosophy of ikigai, which can be loosely translated as "reason for being" or "the joy of living." Drawing inspiration from the longevity and contentment of the Okinawan people, known for their remarkable health and longevity, the book offers a holistic approach to living a meaningful and satisfying life.

The book is divided into several sections that guide readers through the exploration of their own ikigai. It emphasizes the significance of finding the intersection between what we love, what we are good at, what the world needs, and what we can be rewarded for. By harmonizing these elements, individuals can unlock their true potential, experience a sense of purpose, and ultimately live a more fulfilling life.

The authors delve into various aspects of life, including relationships, work, health, and daily habits, providing practical advice and real-life examples to help readers apply the principles of ikigai to their own lives. Through engaging narratives and thought-provoking exercises, the book encourages readers to reflect on their values, passions, and strengths, guiding them towards a path of self-discovery and personal growth.

"Ikigai" serves as a guide to reevaluate one's priorities, make meaningful choices, and cultivate a sense of purpose in all aspects of life. It presents a holistic approach that embraces simplicity, mindfulness, and the pursuit of meaningful goals as the key ingredients to leading a balanced and fulfilled existence.

INTERNATIONAL BESTSELLER • 1.5 MILLION+ COPIES SOLD WORLDWIDE “Workers looking for more fulfilling positions should start by identifying their ikigai.” ―Business Insider   “One of the unintended—yet positive—consequences of the [pandemic] is that it is forcing people to reevaluate their jobs, careers, and lives. Use this time wisely, find your personal ikigai, and live your best life.” ―Forbes Find your ikigai (pronounced ee-key-guy) to live longer and bring more meaning and joy to all your days. “Only staying active will make you want to live a hundred years.” —Japanese proverb   According to the Japanese, everyone has an ikigai—a reason for living. And according to the residents of the Japanese village with the world’s longest-living people, finding it is the key to a happier and longer life. Having a strong sense of ikigai—where what you love, what you’re good at, what you can get paid for, and what the world needs all overlap—means that each day is infused with meaning. It’s the reason we get up in the morning. It’s also the reason many Japanese never really retire (in fact there’s no word in Japanese that means retire in the sense it does in English): They remain active and work at what they enjoy, because they’ve found a real purpose in life—the happiness of always being busy. In researching this book, the authors interviewed the residents of the Japanese village with the highest percentage of 100-year-olds—one of the world’s Blue Zones. Ikigai reveals the secrets to their longevity and happiness: how they eat, how they move, how they work, how they foster collaboration and community, and—their best-kept secret—how they find the ikigai that brings satisfaction to their lives. And it provides practical tools to help you discover your own ikigai. Because who doesn’t want to find happiness in every day?

books

Books

Hector Garcia was born in Spain in 1981 and has been living in Tokyo since 2004. During his spare time he writes aGeekinJapan.com, one of the most widely-read blogs in the world in Spanish and in English, as well as books about his experiences in Japan. He is the author of the bestsellers: Ikigai: The Japanese Secret to a Long and Happy Life and A Geek in Japan. You can find more of Hector's musings at ageekinjapan.com

Héctor García

Francesc Miralles Contijoch is a Catalan writer, essayist, translator, and musician.

Francesc Miralles

Ikigai

Discover Your Calling. If you don’t act on life, life has a habit of acting on you. Everyday, be Kind to a stranger. Everyone who enters your life has a lesson to teach and a story to tell. Maintain Your Perspective. When you encounter a difficult situation, ask yourself if there is any wiser, more enlightened way of looking at that seemingly negative situation. Practice Tough Love. The tougher you are on yourself, the easier life will be on you. Keep a Journal. It will help clarify your intentions so that you remain focused on the things that truly count.

Things to learn :

Develop an Honesty Philosophy. Be a person of your word rather than being “all talk and no action” Honor Your Past. Success is measured not so much by the position one has reached in life, but by the obstacles the person overcame while trying to succeed. Start your Day Well. The way you begin your day determines the way you will live your day. Learn to say NO Gracefully. If your priorities don’t get scheduled into your planner, other people’s priorities will get put into your planner. Take a weekly Break. Plan for a weekly period of peace.

Talk to Yourself.Schedule Worry Breaks. Don’t worry while performing some task. Focus on the task at hand.Model a Child. Children come to us more highly evolved than adults to teach us the lessons we need to learn.Remember, Genius is 99% Inspiration.Care for the Temple. In a sound body rests a sound mind. Those who don’t make time for exercise must eventually make time for illness.

Learn to be Silent. Experiencing solitude, for even a few minutes a day, will keep you centered on your highest life priorities.Think about your Ideal Neighbourhood.Get up EarlySee Your Troubles as Blessings. Our character is shaped, not through life’s easiest experiences, but during life’s toughest ones.Laugh More. We don’t laugh because we’re happy. We’re happy because we laugh.

Spend a Day without your WatchTake more Risks. Life is nothing more than a game of numbers—the more risks you take, the more rewards you will receive.Live a life. There really are no problems, just opportunities waiting to be recognized as solutions by the person of wisdom.Learn from a good movie. Nothing great was ever achieved without enthusiasm.Bless Your Money. The hand that gives is the hand that gathers.

Focus on the Worthy. The person who tries to do everything ultimately achieves nothing.Write Thank-you NotesAlways carry a Book with youCreate a Love Account. Without the rich heart, wealth is an ugly beggar.Get behind People’s Eyeballs. Try to understand people. It deepens your bond with them.

List Your Problems. A problem well stated is a problem half-solved.Practice the Action Habit. The smallest of actions is always better than the boldest of intentions.See your children as giftsEnjoy the Path, Not just the reward. The real value of setting and achieving goals lies not in the rewards you receive but in the person you become as a result of achieving your goals.Remember that Awareness precedes Change. The first step to eliminating a negative habit is to become aware of it.

Read ‘Tuesdays with Morrie’ by Mitch AlbomMaster your Time. Commit yourself to managing your time more efficientlyKeep your cool. Tough times call for cool people and they are always cool and calm when the pressure is on.Recruit a Board of Directors. An imaginary board of people you idolize to which you go to when you have to make important decisions.Cure your monkey mind. Be in the present. When your mind roams off to somewhere else, bring it back in the present.

Get good at Asking. If you refuse to accept anything but the best; you very often get it.Look for the Higher Meaning of your workBuild a library of Heroic BooksDevelop Your Talents. The tragedy of life is not death, but what we let die inside of us while we live.Connect with nature.Use your commute time.Go on a news fast. Don’t consume any news for a particular amount of time each dayGet Serious about setting goals.Remember the rule of 21. It takes 21 days to develop a new habit. Powerful indeed is the empire of habit.Practice Forgiveness

Drink Fresh fruit juiceCreate a Pure Environment. Our environment is stronger than our will power.Walk in the WoodsGet a CoachTake a mini-vacationBecome a volunteerWatch ‘Six Degrees of Separation’Listen to music daily. Get serious about listening to music that inspires you.Write a legacy statementFind Three great friends

Read ‘The Artist’s Way’Learn to Meditate.Have a living funeral. A living funeral is a celebration for someone who's alive and able to attend the event. It's a celebration of life with the opportunity to say final goodbyes, offering everyone a chance to leave nothing unsaid and to find a sense of closureStop complaining and start living. Make wiser choices about the thoughts you will allow to enter your mindIncrease Your Value. To get more from life, you need to be more in life

Be a Better ParentBe Unorthodox. To live a richer, more rewarding life, it is essential that you run your own race.Carry a goal card. The great and glorious masterpiece of men is to live to the point.Be more than your moods. You are the creator of the moods you experience.Savor the simple stuff. Have the wisdom to savor the simple things

Stop Condemning. Take your life into your own hands and what happens? A terrible thing : No one to BlameSee your day as your lifeCreate a Mastermind AllianceCreate a Daily Code of ConductImagine a richer RealityBecome the CEO of your life. Who cares what others think when you7 know that what you are doing is the right thing to do.

Be Humble. The more you are as a person, the less you need to prove yourself to others.Don’t finish every book you start. If you find that after reading the first 3 chapters of a book, you have not gained any worthwhile knowledge, or that the book has failed to keep your attention, do yourself a favor : Put the book away and make better use of your time.Don’t be TOO hard on yourself. Be gentle to yourself and see life for what it is : A journey of self-discovery, personal growth, and lifelong learningMake a vow of Silence. Try to be silent for 30-60 minutes each day.

Don’t pick up the phone every time it rings.Remember that Recreation must involve Re-Creation. Effective recreation must involve some pursuit that soothes your soul.Choose Worthy OpponentsSleep Less. Strive for less time in bed but a richer, deeper sleep.Have a Family Mealtime

Become an Imposter. Act like that which you most wish to becomeTake a public speaking course. Be good at Public Speaking and have great Communication skills.Stop thinking tiny thoughts. Nurture your mind with great thoughts, for you will never go any higher than you think.Don’t worry about things you cannot change.Start taking walks.

Rewrite your life story. No matter what has happened to you in the past, your future is spotless.Plant a TreeFind your place of PeaceTake More PicturesBe an AdventurerDecompress before you go homeRespect your instinctsCollect Quotes that Inspire youLove your WorkServe SelflesslyLive Fully so You can die Happily

101 things to learn from 'Who will cry when you die' by Robin Sharma

“When you were born, you cried while the world rejoiced. Live your life in such a way that when you die, the world cries while you rejoice.”— Ancient Sanskrit saying Does the gem of wisdom quoted above strike a chord deep within you? Do you feel that life is slipping by so fast that you just might never get the chance to live with the meaning, happiness and joy you know you deserve? If so, then this very special book by leadership guru Robin S. Sharma, the author whose Monk Who Sold His Ferrari series has transformed the lives of thousands, will be the guiding light that leads you to a brilliant new way of living. In this easy-to-read yet wisdom-rich manual, Robin S. Sharma offers 101 simple solutions to life’s most complex problems, ranging from a little-known method for beating stress and worry to a powerful way to enjoy the journey while you create a legacy that lasts. Other lessons include “Honor Your Past,” “Start Your Day Well,” “See Troubles as Blessings” and “Discover Your Calling.” If you are finally ready to move beyond a life spent chasing success to one of deep significance, this is the ideal book for you.

mentalhealth

Mental Health

loveandrelationships

Love & Relationships

Robin Sharma is one of the world’s premier thinkers on leadership, personal growth and life management. The bestselling author of The Monk Who Sold His Ferrari, Who Will Cry When You Die? and The Saint, the Surfer, and the CEO and four other books on self-transformation. Robin Sharma is in constant demand internationally as keynote speaker at the conferences of many of the most powerful companies on the planet including Microsoft, Nortel Networks, General Motors, FedEx and IBM. He is a resident of Ontario, Canada. (Barnes and Noble)

Robin S. Sharma

Who Will Cry When You Die?

Straight-A is easily the best of Cal’s student-oriented trilogy. Cal derived the content and strategies he recommends from his interviews with relaxed, high-achieving students. He offers concrete, practical advice for getting through college without burning out.

1.  How to Become a Straight-A Student  by Cal Newport

In A Mind for Numbers , Oakley shares how to tackle difficult quantitative subjects—even if you’ve struggled with math in the past. Oakley speaks from experience, having gone from a self-described “language person” to getting a PhD in engineering.

2.  A Mind for Numbers  by Barbara Oakley

This book is an engaging tour through the science of learning led by one of the world’s leading cognitive neuroscientists. Dehaene elegantly links research on how we learn to the science of how the brain works.

3.  How We Learn  by Stanislas Dehaene

This book argues for the importance of background knowledge, the crucial role attention plays in memory, and how cognition changes as we become more proficient.

4.  Why Don’t Students Like School?  by Daniel Willingham

Retrieval practice, spacing, interleaving and other interventions improve learning, but—and this is key—we tend to be unaware of it. There is value in understanding and deploying these studying strategies precisely because they defy our intuitions.

5.  Make it Stick  by Peter Brown, Henry Roediger and Mark McDaniel

While Ashman’s advice—that teachers should fully and thoroughly teach their subjects—don’t sound surprising, it’s an important message because of the alternative theories it rejects. This book is a must-read if you’ve ever struggled with teaching or learning.

6.  The Power of Explicit Teaching and Direct Instruction  by Greg Ashman

In this book, Ericsson works to set the record straight, arguing both for what deliberate practice is and what it isn’t. Ericsson argues that much of the prowess we see in elite performers is due to huge quantities of this specific kind of practice rather than talent alone.

7.  Peak  by Anders Ericsson and Robert Pool

Gray’s book is a highly-readable summary that highlights some interesting research on how we might learn motor skills better.⠀

8.  How We Learn to Move  by Rob Gray

Ahrens’s book is a helpful guide to zettelkasten as it’s a bit more nitty-gritty in the implementation details. If you want to know how to organize the things you learn, this book is a great place to start.

9.  How to Take Smart Notes  by Sönke Ahrens

Joshua Foer dives into the strange world of super-memorizers. Using mnemonic systems, these people can memorize decks of cards, random digits or entire poems perfectly in around the same time it takes you or I to read them.

10.  Moonwalking with Einstein  by Joshua Foer

education

Learning & Education

scienceandnature

Science & Nature

Ten Great Books on How to Learn Better - Scott H Young

Being a lean entrepreneur is NOT second best Who says you got to do what everyone is doing? If the PROCESS of handling lots of employees and raising funds gives you a massive headache; Won't happy sustainable profits while still being able to deliver impact to the clients you serve, be better? Process yes !!!- Don't go for the goal and forget the process If you can't figure out your process RIGHTThere will be NO OUTCOME

Figure Out your Process FIRST

When someone wields a "power over" situation on you, this happens.In fact it is very common because of power differentials.- People with a higher position or status are less likely to be held accountable for gaslighting or overreacting.This is common in churches, schools communities and offices.In work places employees often feel powerless and hurt when their superiors wield this.This creates an unnecessary eggshell environment -fear based settings where everyone is on edge.With awareness, change will come from the individual.Insights: Brene Brown

Emotions & Awareness 

Even if it hurts. Because it will help you break through into the better version of yourself.If you're facing difficulty that means you're resisting change. Change is nature. It is something that is happening every day around you. Look at nature. the trees the flowers the insects. Growing and releasing. Even you are different one minute ago.

Change Is A Gift

Our mind is an amazing organ. It took me a long time to get used to embracing fear. It wasn't easy but worth it. (Quite similar to how habits are being formed.) No. I'm NOT 100% fearless. We don't have to be. Fear is protective and we need this too. 😌 So here's how it works for me:Anytime I needed courage, mentally I start thinking through processes in baby steps. 🪜 Eg Like research, focus groups, switching on awareness so that I start paying more attention. It's like guiding yourself step by step. And then into action. ☝️Most importantly give yourself time.

Shifting Paradigms 1

If you think you're slower, that's ok. Just start more often and start prepping earlier. Even getting mentally prepped of what's to come in a logical manner helps your guts. + It will help you soothe that irrational emotional fear Don't let irrational fear stop you. It's time to take back control and rewrite your story. Collectively we created a program to help you. 👉A safe space for brave failing and transformation Let us know how we can be of assistance

Shifting Paradigms 2

We're here not just to be mundane. Freedom is about choices. You have to be rich to be free.Find the things that make you feel free. Fall in the deepest love. (I did experience it with another.) It's painful probably because I didn't fall in love with myself deeply enough.You are going to be okay. You will figure things out. Discover the things that fill you with purpose that make you want to wake up every day. Feel the hope growing within all the pain the past has buried within you.There is no timeline for this discovery and growth. The only thing? It's this: you want to do it.

Freedom Is Your Ultimate 

So even when no one appreciates your value, you know you still deserve a pat on the back for having the courage to take imperfect action. https://vt.tiktok.com/ZS8CkhSQS/For more candid Adventures, Follow me on tik tok

 Know Your Worth

"Open the door into your secret world and get real with your self" This means being in tune with your emotions, your experiences, your highs and lows.Doing so will increase our awareness and then we'll be able to align. Align with what? The inner and external agreement with yourself. In the simplest terms: You say what you think and do what you say.

Alignment 

I had an interesting meeting with someone (X) who wants to Branding. It got me baffled because when I found out that 'X' is doing very well monetarily, it got me thinking. What are you lacking that you need more? I checked everything. From presence to materials. Most basics are up. But they are not working WHY? Then it struck me: There is a lack of direction/confusion. 🙈When we get too rich and go nowhere It's a warning sign.Because when you're misaligned or bluntly put: confused The shit's bound to come 🫴

Personal Branding 1

Our clarity especially in the inner world of emotions acts like a roadmap. Your values and goals come next. The commercialisation will then complement this intrinsic foundation.Fix Manage Conquer Connect Who are you? And Why?My way of Personal Branding:First I understand. Where are you breaking up on? It is not just for commercialisation. It's also identifying and managing and transforming YOU; the individual. 🌟Into awareness, understanding and realisation 🦄This is when transformation and breakthroughs occurThis is where you'll be able to scale to the next arena.

Personal Branding 2

“Why do I share so many stories case studies, anecdotes that have nothing to do with work?"In truth, I share about life beyond work because we have a life beyond work. I share in the hope that you will come to see yourself and become more aware of how your thoughts and actions are also affecting the people around you. Branding are the tools you use to get to where you want to go and to build your influence as the empowered individual who then connects externally outwards. P/s: The cycle is dynamic and works externally in too.What is it that you're stuck with?

Personal Branding 3

Life is like an aquarium of fish A botany of plants or Like a slow cooker YOU GOTTA ENJOY THE PROCESS-The people-The connection Fast game or slow burn: at the pace you can work with..Because ultimately our ending is the same. Don't end up wondering "If Only"

Life Is Internal And External 

Get to know yourself and you'll know what fits well

career

Career

entrepreneurship

Entrepreneurship

business

Business

creativity

Creativity

The Internal Journey

“The happiness of your life depends upon the quality of your thoughts.”

“Luck is what happens when preparation meets opportunity.”

“You have power over your mind—not outside events. Realize this, and you will find strength.”

“It is not death that a man should fear, but he should fear never beginning to live.”

“Think of yourself as dead. You have lived your life. Now take what’s left and live it properly.”

“To live a good life; we all have the potential for it, if we learn to be indifferent to what makes no difference.”

“Death smiles at us all, but all a man can do is smile back.”

“Accept whatever comes to you woven in the pattern of your destiny, for what could more aptly fit your needs?”

“The object of life is not to be on the side of the majority, but to escape finding oneself in the ranks of the insane.”

“The best revenge is not to be like your enemy.”

“Very little is needed to make a happy life; it is all within yourself, in your way of thinking.”

“Loss is nothing else but change, and change is nature’s delight.”

The Greatest Quotes of Ancient Greece’s Stoic Philosophers

Find  Self Improvement Tips - Curated from popular Books like Atomic Habits, 48 Rules of Power, Deep Work, Rich Dad Poor Dad and way more!

How to Stop Procrastinating

Personal Growth

Building Good Habits in Your Life (and Ditching Bad Ones)

Ikigai

Who Will Cry When You Die?

Ten Great Books on How to Learn Better - Scott H Young

The Internal Journey

The Greatest Quotes of Ancient Greece’s Stoic Philosophers

This Is How to Find Your Flow in 2023

Increase your self-awareness with one simple fix | Tasha Eurich | TEDxMileHigh

It's time to
Read like a Pro.

How to Stop Procrastinating

Personal Growth

Building Good Habits in Your Life (and Ditching Bad Ones)

Ikigai

Who Will Cry When You Die?

Ten Great Books on How to Learn Better - Scott H Young

The Internal Journey

The Greatest Quotes of Ancient Greece’s Stoic Philosophers

This Is How to Find Your Flow in 2023

Increase your self-awareness with one simple fix | Tasha Eurich | TEDxMileHigh

It's time to Read like a Pro.

It's time to
Read like a Pro.