100+ Personal Development Tips - Facts & Ideas Flashcards - Deepstash
personaldevelopment

Personal Development - Page 190

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It took me over 20 years to finally realize how important it is to be mindful about the things we do to our body. It's never too late to get back on track.

I know we are all deep thinkers here but we have to remember that we gotta stay healthy so we can think more deeply. Take care of your body and you'll perform better.

Aside from being mindful, I realized that being good to my body is also a good idea. I take these natural ingredients on my day to day meals and I hope it helps you too.

Confidence is an essential aspect of our lives it enables us to tackle challenges without fear

Dignity, and stay as a ruler.

A simple method for continuous growth✅

For the past few days, I lost what I felt something that drives me to live by. And after searching for some time, I felt lost. Until a few days ago I found out that through journaling I lack self-care. And so, after meditations and researching, I came up with 10 reasons why Self-care is important in our lives.

Getting out of focus is an easy task, knowing how to keep the focus is a gift that everyone can learn. Mindfulness is the first step!

Stop pursuing happiness, let it come naturally.

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