Leadership decides what the first things are. Management helps in putting them at the first place. They both catch a hammer-nail duo for each other.You hit the other, only then the life works!!!

Leadership & Management 

"A Ruthelss Leader's eyes talk more than his strongest muscle (tongue)"

<a href="https://gauravpatil.substack.com/p/the-weapon-of-time-management?r=1mz7ul&s=w&utm_campaign=post&utm_medium=web&utm_source=direct">Creating</a> the Time Quadrant :UrgentNot Urgent Important Not Important

Weapon of Management 

Quadrant 2 is the most prestigious zone, unlike Quadrant 4 people end up hustling on their work deadlines and losing the leadership impressions.

Hard-Kicked Zones

Being the highest form of human motivation. Although it takes time and patience but both of the parties will get benefitted and much more work will get done.

Trust 

At Chicago, an ex-IBM coder, ex-Google employee was rejected by PayPal for his past corporate trust issues.

A leading management consultant outlines seven organizational rules for improving effectiveness and increasing productivity at work and at home.

personaldevelopment

Personal Development

motivationandinspiration

Motivation & Inspiration

strategy

Strategy

books

Books

leadershipandmanagement

Leadership & Management

The 7 habits of highly effective people is recognised as one of the most influential books ever written. In this seminal work, Stephen R. Covey presents a holistic, integrated, principle-centred approach for solving personal and professional problems. With penetrating insights and pointed anecdotes, Covey reveals a step-by-step pathway for living with fairness, integrity, honesty and human dignity -- principles that give us the security to adapt to change, and the wisdom and power to take advantage of the opportunities that change creates. The 7 Habits have become so famous because they work. From Habit 1: Be Proactive and Habit 2: Begin with the End in Mind, millions of People have worked their way through the 7 and found in them a key to transforming their lives. This book has been the key to the success of legions of business leaders and individuals the world over.

Stephen R. Covey is an accomplished writer whose work has resonated with readers around the world. Stephen R. Covey has published several books that explore a range of topics, from fiction to nonfiction, and has received critical acclaim for the ability to weave compelling narratives. Stephen R. Covey's writing style is known for its depth and authenticity, and has earned quite a loyal following of readers.

Stephen R. Covey

The 7 Habits of Highly Effective People

"Lucky opportunities tend to be stumbled up, not handed out" - James Clear

Quote on lucky opportunities

"Opposite answer can both be right. The question is which one is the right answer for right now." - James Clear

Quote on the right answer

"The moment in front of you right now is a good one. Make the most of it." - James Clear

Quote on Aging

An opinion on opportunities, aging, and productivity.

productivity

Productivity

problemsolving

Problem Solving

3-2-1: Lucky opportunities, aging, and productivity

Speak with integrity. Say only what you mean. Avoid using the word to speak against yourself or to gossip about others. Use the power of your word in the direction of truth and love.

Be Impeccable With Your Word.  

Nothing others do is because of you. What others say and do is a projection of their own reality, their own dream. When you are immune to the opinions and actions of others, you won’t be the victim of needless suffering.

Don't Take Anything Personally.  

Find the courage to ask questions and to express what you really want. Communicate with others as clearly as you can to avoid misunderstandings, sadness, and drama. With just this one agreement, you can completely transform your life.

Don't Make Assumptions.  

Your best is going to change from moment to moment; it will be different when you are healthy as opposed to sick. Under any circumstance, simply do your best, and you will avoid self-judgment, self-abuse, and regret

Always Do Your Best.  

Identifies four self-limiting beliefs that impede one's experience of freedom, true happiness, and love.

THE FOUR AGREEMENTS 

The Four Agreements sound simple, even simplistic. But try keeping just one for an entire day!

Thanks For Reading! ✨

The Four Agreements sound simple, even simplistic. But try keeping just one for an entire day!

Identifies four self-limiting beliefs that impede one's experience of freedom, true happiness, and love.

In The Four Agreements, bestselling author don Miguel Ruiz reveals the source of self-limiting beliefs that rob us of joy and create needless suffering. Based on ancient Toltec wisdom, The Four Agreements offer a powerful code of conduct that can rapidly transform our lives to a new experience of freedom, true happiness, and love. •  A New York Times bestseller for over a decade •  Translated into 50 languages worldwide   “This book by don Miguel Ruiz, simple yet so powerful, has made a tremendous difference in how I think and act in every encounter.” — Oprah Winfrey “Don Miguel Ruiz’s book is a roadmap to enlightenment and freedom.” — Deepak Chopra, Author, The Seven Spiritual Laws of Success “An inspiring book with many great lessons.” — Wayne Dyer, Author, Real Magic “In the tradition of Castaneda, Ruiz distills essential Toltec wisdom, expressing with clarity and impeccability what it means for men and women to live as peaceful warriors in the modern world.” — Dan Millman, Author, Way of the Peaceful Warrior

Don Miguel Ruiz is an accomplished writer whose work has resonated with readers around the world. Don Miguel Ruiz has published several books that explore a range of topics, from fiction to nonfiction, and has received critical acclaim for the ability to weave compelling narratives. Don Miguel Ruiz's writing style is known for its depth and authenticity, and has earned quite a loyal following of readers.

Don Miguel Ruiz

Janet Mills is an accomplished writer whose work has resonated with readers around the world. Janet Mills has published several books that explore a range of topics, from fiction to nonfiction, and has received critical acclaim for the ability to weave compelling narratives. Janet Mills's writing style is known for its depth and authenticity, and has earned quite a loyal following of readers.

Janet Mills

The Four Agreements

Your Money Or Your Life is the ultimate guide to financial freedom, as it explores nine effective ways to stop living paycheck to paycheck, get out of debt, earn enough money to make more than just a living, and start living your life worry free from a financial point of view.They say that money is the root of all evil, yet the lack of it doesn’t seem to make us happy either. In fact, the lack of it makes us crave it even more. We put time and effort until we reach that state where we’re finally free. However, some waste a lifetime in this trap, without ever achieving their goal.

Your Money Or Your Life – Book Summary

Living debt-free is what most of us aspire. Having more sources of income and being able to celebrate the important moments in life. With more money, we can take care of our dear ones. All of these are the goals for those who weren’t born with a silver spoon. However, too many of us fail at fulfilling them because the financial system is wicked and we haven’t yet found the formula for success, or have we?Your Money or Your Life teaches you how to improve your relationship with money and achieve financial freedom, which means having enough to live a meaningful life and not stress about money.

<ul><li>Financial independence comes with knowing your net worth, your current earnings, and your past expenses.</li><li>Budgeting and evaluating subcategories in your income and expenses sheet will help you assess much more than just money.</li><li>Invest your hard-earned money so that they don’t depreciate in time. </li></ul>If you‘re ready to transform your relationship with money, keep on reading, as we’ll explore each lesson in detail below!

Here are my three favorite lessons from the book:

Any good plan has a foundation or a starting point. If you want to improve your relationship with money, you’ll first have to find out how much of it you’re spending. Start by tracking all your past income and summing it up. Use old resumes, paychecks, or even information from the Social Security Administration.

Lesson 1: The first step towards financial independence is to calculate your net worth, your expenses, and your earnings to the 

Sum it up, and make sure to include cash gifts and other income received in your life. Now, take a look at how much you currently have. Include cash, money in the bank, stocks or bonds at the current market value, and your fixed assets, like a car or a house. Liabilities like mortgage, car payments, and debts should be accounted for as well.

With budgeting comes a clearer record of your income and expenses. While it gets easier to track your expenditures, you get a fresh perspective on something bigger than that. Your life energy-to-satisfaction ratio. Let me explain!

Lesson 2: Build an evaluation system to assess if the life energy spent working is worth the satisfaction received

Essentially, when you’re trading your time to work and get paid, you’re giving away precious life energy. All of this will be in exchange for money that you use to buy necessities and pay for a life worth living. Now, if you put that down into numbers, you’ll see that you’re paid a certain hourly rate. But it takes time to prepare for work and money to buy work supplies, such as clothes or razors. Therefore your net income per hour may be much smaller than you thought.

To put that into perspective, ask yourself if what you’re working for has a good life energy-to-pay ratio, and if not, consider lowering the costs associated with eating out, for example. If you don’t feel like giving away 20 hours of your life to pay for restaurant dates, you’ll have to reconsider this habit. If you’re comfortable and it aligns with your value, reconsider other expense categories.

Studies suggest that people who focus heavily on money, positions, or conventional success are highly probable to suffer from depression and increased anxiety. Instead, invest your precious hours worked and your money into things that relate to yourself and make you happy.

One of the last parts of this book is about investing, which implies placing your money in assets such as bonds, stocks, or even real estate, to produce more income in the long run. So, where do you start? People often think about investing as something risky, but that’s just because they don’t know how to do it.

Lesson 3: Let your money make more money for you while you focus on other aspects of your life

Essentially, you’ll want to opt for the safest securities out there, especially if you’re new to the game. You don’t need a financial advisor, but you will need to decide how much you want to allocate each month. This allocation will be based on how much you’ll need in the long run. Also, it’s safe to assume that you need to put aside six months worth of expenses before you start.

Investing is risky in the short run, as your securities can drop in value and you’ll find yourself in need of that emergency fund. However, they can produce a lot of wealth in the long run, so you’ll want to play that game by opting for treasury bonds, exchange traded funds, and when you start to understand the game a bit more, you can pick certain companies yourself, but only with a small percentage of your investing funds.

Your Money or Your Life explores the idea of money from a broader perspective, starting with the importance of calculating your net worth, all the way to investing your spare funds. The book will help you budget better. Learn the basic principles of investing, start an emergency fund, calculate your real pay and many more! Reading this book is a must for anyone looking to reach financial freedom and get serious about their money status.

Your Money or Your Life – Book Review

The 35-year-old person who wants to start being more money-conscious and save for retirement. The 23-year-old graduate who has a great interest in finance and investment opportunities. Or the 28-year-old who wants to take charge of their financials to live a more meaningful life.

Who would I recommend the Your Money Or Your Life to?

“If you live for having it all, what you have is never enough.”-Vicki Robin

Author Quote

Your Money Or Your Life summary is the ultimate guide to financial freedom, showing nine effective ways to stop living paycheck to paycheck.

moneyandinvestments

Money & Investments

Your Money Or Your Life Summary

stop doing ‘fake work’ and start doing the ‘real work’. To be able to achieve it . You can follow this simple steps

Break The Procrastination Cycle 

When you feel averse to a specific task, literally anything else will feel really tempting (taking out the bins, writing an email to your friend, cooking a 3-course meal). So, ruthlessly prioritise the exact task you’re putting off. The longer you let it wait, the more you’ll associate that task with stress and failure... making it even harder to start.

Make It Your Top Priority

Choose a block of time (sooner rather than later) to do the work, and put it in your calendar. This won’t automatically get you to do the thing. But it'll protect your time, and take away the “I just don’t have enough time” excuse. Bonus point if you set up a notification for 30 minutes before the time.

📅 Put It In Your Calendar

The startup world has this concept of ‘minimum viable product’. What’s the most basic (yet functional) version of your product that you can create and test out? This lets you get real-world feedback faster, and stop being a perfectionist (it’s just a crappy first draft after all). You also get momentum from actually doing something tangible.

🏗 Take The MVP Approach

The MVP method is incredibly helpful for overcoming procrastination. Aim to do the most basic version of the task you’re procrastinating on

Interesting Stuff On MVP

This all boils down to one piece of advice: take the most direct route to your goal. Sure you'll mistakes. But that'll accelerate your progress more than just tweaking your master plan and making no mistakes at all.

Final Point 

In a world where it easy to procastinate. This interesting stuff of Ali abdaal is very helpful 

I’m Ali. I’m a doctor, YouTuber and podcaster. On this site we explore the strategies and tools that help us live happier, healthier, more productive lives.

timemanagement

Time Management

Break The Procrastination Cycle (ali abdaal)

The power to make things better is within the soul

Believe In Yourself Always!

We all have moments in our lives where we doubt ourselves. Maybe it’s when we’re trying something new or when we’re facing a challenge. Maybe it’s when we’re comparing ourselves to others.Whatever the reason, doubt can be a powerful force. It can hold us back from taking risks or pursuing our dreams. It can make us feel small and unworthy.But here’s the thing: doubt is only as powerful as we allow it to be. We can choose to believe in ourselves, even when we’re doubting.

Believing Ourselves Is Important 

Believing in ourselves is important for several reasons:1. It helps us stay motivated. We’re more likely to keep going even when things get tough. We’re more likely to push through the doubt and overcome the challenges.2. It helps us stay positive. When we have positive beliefs about ourselves, we’re able to see the positives in our lives also, even when things are tough. We can notice then the silver lining in every situation.

Reasons To Believe Ourselves 

3. When we believe we’re worthy of good things, we’re ready to attract them into our lives. We’re easily able to find people who believe in us and who are supportive of our dreams.4. It helps us achieve our goals. When we have strong beliefs about our ability to achieve our goals, we’re more likely to actually achieve them. Then we can take the necessary actions and put in the hard work required to reach our goals.

5. When we believe in ourselves, we’re can feel good about who we are as we are, even when things are tough. We’re in a position to appreciate our accomplishments and find joy in the journey, even when it’s difficult.

So, why is it important to believe in ourselves? Because belief is a powerful force. It can help us stay motivated, positive, and focused on our goals. It can help us attract positive people and experiences into our lives. And it can help us feel happier.When we believe in ourselves, we’re more likely to achieve our dreams. So, believe in yourself, even when you’re doubting yourself. It’s the first step to achieving your goals.

Why It's Important?

It's time to belive in yourself more than others!

Medium is an open platform where readers find dynamic thinking, and where expert and undiscovered voices can share their writing on any topic.

Medium – Believe in yourself Always 

Record tasks to do throughout the day to increase productivity and improve mental health.Teach your children how to write a to-do list to help them prioritize their day and to feel a sense of accomplishment when they complete a task.

Make A To-Do List

Technology addiction can lead to anxiety, depression, and a host of other mental and physical problems.To ensure your kids don't become obsessed, teach them to use technology productively. Monitor what they're looking at and how long.Download educational apps and use them as a tool rather than a form of environment.

Be Smart With Technology

Unfortunately, some children don't get nearly enough exercise as they should. As a parent, it's your responsibility to teach your kids to prioritize exercise so they can stay healthy.Take advantage of after-school programs. Integrate exercise into your children's day to day

Make Exercise A Priority

The best time to teach children household chores is when they are young. Show them how to do them productively through example.After teaching them, go ahead and assign them their own household choresRemember that you want the task to complement your child's age

Introduce Household Chores

Provide a safe place for your children to express themselves when they're upset.Praise your children when they positively deal with their emotions. This helps your kids become more comfortable and confident with opening up. Remember, the goal is to teach your kids how to calm down rather than letting their emotions overwhelm them.

Teach Coping Method

Use a game or reward system to encourage productivity.The more fun you make being productive, the more likely your children are to pay attention.For children to become successful in adulthood, they need to learn how to be productive. As a parent, it's your responsibility to teach your kids these vital skills

Make Lessons Fun

Productivity is key to being successful. A productive person knows how to manage their time and complete tasks in a timely and effective manner. With that said, being productive is a skill most people aren't born with; it's something they have to learn. That's where you, as a parent, come in.

Productivity is key to being successful. A productive person knows how to manage their time and complete tasks in a timely and effective manner. With that said, being productive is...

parenting

Parenting

How To Encourage Your Kids to Build Productive Habits

As Arianna Huffington wrote : “Nothing kills creativity faster than burnout."Creativity depends on an openness to new ideas, freedom to explore, and finding purpose in your work. But all those qualities disappear when you’re burnt out.“As a metaphor for the draining of energy, burnout refers to the smothering of a fire or the extinguishing of a candle. It implies that once a fire was burning, but the fire cannot continue burning brightly unless there are sufficient resources that keep being replenished.” - Wilmar Schaufeli, Psychologist

Why (and how) burnout kills your creativity

Just because you’re facing creative burnout doesn’t mean your work expectations change.As Schaufeli continues:“Over time, employees experiencing burnout lose the capacity to provide the intense contributions that make an impact. If they continue working, the result is more like smouldering–uneventful and inconsequential–than burning. From their own perspective or that of others, they accomplish less."This is especially disastrous for people whose jobs are focused on creativity and who aren’t able to draw a line between work and “everything else.”

Burnout leads you to achieve less

The cycle of burnout is especially bad for people who need to be more creative at work . Your ideas were what made people pile more and more work on you in the first place. And it’s easy to fall back into those patterns the second you feel ready to return to work.Coming back from burnout and rebuilding your creative muscle is as much about understanding and setting limitations as it is getting that spark back.

Ways to come back from creative burnout

Burnout occurs when job demands consistently outweigh the resources available.In other words, are you trying to squeeze too much out of the limited time/energy/motivation you have? If so, the first thing you need to do is to set proper limits.While this might sound like a scary proposition for your post-burnout brain (that’s so used to taking on everything) limitations can be creatively empowering. Research has found , when people face scarcity in resources “they give themselves the freedom to use resources in less conventional ways – because they have to.”

Understand your limitations (and take advantage of them)

So what resources can you limit? While there are many options, the most powerful resource is your time.Time management and focus are some of the most important creativity tools we wield. When you limit your time spent on specific tasks, you give yourself permission to make choices. Instead of fighting perfectionism , you learn to stop when things are good enough.

Resources

Rescuing your time can help you with this in a number of ways.First, you can set a daily goal for total time worked and get an alert when you go over. For example, setting goals for total device time, time spent on distracting apps, and mobile time so you know when you're getting off track.Next, you can set daily goals for your time in specific tasks — like writing, designing, or coding — and get alerts when you’ve gone over.

Rescue Time

When your mental resources are limited, you need to make sure they’re going to the right tasks.Burnout decimates your motivation, making working on projects you’re uninterested in an agonizing process. Dr. Christina Maslach, one of the pioneers of occupational burnout research writes:“People experiencing burnout are not simply exhausted or overwhelmed by their workload. They also have lost a psychological connection with their work, which has implications for their motivation and identity.”

Say no to things that suck the creativity out of you

To rebuild your creative confidence post-burnout, you need to rebuild that identity in your work. That means reigniting your spark with creative tasks.As Emily Haines, lead singer of the band Metric writes:“The only time that I feel things start to spin out is when I buy into the whole ‘work really hard and then just don’t work at all’ idea…The whole point of being an artist is that it can provide a fluid life.”Learning how to say no isn’t easy (in work and in life). But it’s a key step if you want to move past creative burnout.

Creative post-burnout

Sometimes you need to tackle a problem head-on. With creative burnout, it’s often better to take a side-on approach.While your first impulse will most likely be to dive back into what you’re used to, that can quickly backfire. It’s easy to overstretch your limits when you go back into old daily routines . Instead, look for a creative task with lower stakes to help ease you back into things.

Find a completely unrelated creative outlet

Unrelated creative tasks can help inspire you, but there are also other ways to fill your “creative well.” The architect and designer Emily Fischer writes:“You have to feed yourself creatively. You have to give yourself that creative fuel. I hate using the term ‘self-care’ but I think that’s a part of it.”How you give yourself self-care is up to you. It could mean going to bed an hour earlier. Making time for a walk in nature. Going to an art show. Or even just doing something fun.

Give yourself permission to fill your creative well

One of the hardest parts of bouncing back from creative burnout is dealing with the nagging voice inside your head.The self-critic is something we all face. At times it can get so loud that it drowns out our ability to push through.There’s a simple tool you can use to silence your inner critic: deadlines. We’re talking about short, yet strict deadlines. Let’s say you need to write a chapter of a book. Instead of sitting down and banging your head against your screen for hours on end, break it up into tiny increments and set tight deadlines.

Give yourself strict, yet realistic deadlines

Burnout is devastating for anyone. But it can be especially hard on those whose jobs depend on being creative and innovative every single day.

mentalhealth

Mental Health

creativity

Creativity

Powerful Ways to Bounce Back from Creative Burnout

<ul><li class="ql-align-justify">Don't use the word "dream" when talking about your dream car, dream house, dream life. This word makes your brain think that it's something unobtainable, far away, and difficult right now. When in fact, you can start achieving it now.</li><li class="ql-align-justify">Trick your brain; your brain hates difficult (you can relate to this when you procrastinate) so choose your words and labels properly.</li></ul>

Don't Say It's Your "Dream" Car

<ul><li>Normalizing. Normalize the feeling of driving that car; test drive it; imagine the feeling of owning that house; hang around with people who have the life you want to have.</li><li>Desensitize. To do the things mentioned above you might feel the "oh cr*p; this is way above me, i don't belong here, this is too much."</li><li>For example when you first try driving around the neighborhood of rich people you'll be like "omg" but for the 20th time you'll be like "oh it's just a house; they're just people like me, i can do this." You got used to it.</li><li>If you wanna be a successful person then act like one.</li></ul>

Own It Energetically Before Owning It Physically

<ul><li>Don't be jealous, don't curse other people because they have what you want.</li><li>Negativity only detracts what you want instead of attracting it.</li><li>A good practice for example is to think that you have that money too, it's yours, it's just not in your pocket YET.</li></ul>

Attract Don't Detract

Episode 408 - Do you know what you want? Let me tell you how to attract it into your life right now! Check this episode out to learn more...

See omnystudio.com/listener for privacy information.

Understand yourself and those around you.

psychology

Psychology

The Mindset Mentor - How to Get What You Want NOW

What it takes to be an expert?Which experts have real expertise?In summary, the video asserts that becoming a real expert 10,000 hours of practice (rule of thumb popularized by Malcolm Gladwell) by itself is not sufficient. There are four criteria that must be met. <ol><li>Many repeated attempts</li><li>Validity of environment</li><li>Timely feedback</li><li>Deliberate Practice</li></ol>And in areas where these criteria aren't met, it's impossible to become an expert.

Introduction

This one goes in hand with the traditional idea of practicing 10000 hours.For instance, tennis players hit hundreds of fore hands in practice. Chess players play thousands of games before they're grand masters and physicists solve thousands of physics problems.

1. Many Repetitions

Certain professionals can't achieve 'expertise' because the work they do is random and has low validity environment.A gambler betting at the roulette wheel  may have thousands of repeated experiences with the same event.  And for each one, they get clear feedback in the form of whether they win or lose, but you would rightfully not consider them an expert because the environment is low validity.Similarly vast majority of stock pickers and active investment managers, do not demonstrate expert performance because stocks are a low validity environment.

2. Valid environment

Growth happens when someone presents a perspective that causes an individual to reevaluate their current position.In particular, feedback is about helping people close the gap between where they currently are with regards to their performance, and where they need to go to achieve their goals.

3. Timely feedback

If you want to keep improving you have to put yourself in challenging situations.In order to get to an expert level, you have to be practicing at the edge of your ability, pushing beyond your comfort zone. You have to use a lot of concentration and methodically repeatedly attempt things you aren't good at.This is where coaches and teachers can play an important role. They can recognize your weaknesses and assign tasks to address them.

4. Deliberate practice 

Do they have extraordinarily high IQs, superior spatial reasoning compared to the average, or better short-term memories? It turns out that chess masters are not particularly exceptional on any of these measures as a whole.Chess experts don't have better memory in general, but they have better memory specifically for chess positions that could occur in a real game.Magnus Carlsen(Chess World Champion) recognizes chess positions the same way we recognize faces. And recognition leads directly to intuition.

What makes experts like
chess masters special?

This can be shown using an experiment carried out with Humans and Rats. There was a red button and a green button that can each light up. 80% of the time, the green button lights up. And 20% of the time the red button lights up, but randomly. So you can never be sure which button will light. And the task for the subject, either rat or human, is to guess beforehand which button will light up by pressing it. For the rat, if they guess right, they get a bit of food. And if they guess wrong, a mild electric shock.

Humans have hard time accepting average results

The rat quickly learns to press only the green button and accept the 80% win percentage. Humans on the other hand, usually press the green button. But once in a while, they try to predict when the red light will go on. And as a result, they guess right only 68% of the time. We have a hard time accepting average results.

To become an expert, you have to practice for thousands of hours in the uncomfortable zone, attempting the things you can't do quite yet.At its core, expertise is recognition. And recognition comes from the incredible amount of highly structured information stored in long-term memory. To build that memory, requires four things: many repetitions, a valid environment, timely feedback, and thousands of hours of deliberate practice.

Conclusion

We often think only practice is required to be an expert but that's not enough to become a true expert and reach at top!

Which experts have real expertise? This video is sponsored by Brilliant. The first 200 people to sign up via https://brilliant.org/veritasium get 20% off a yearly subscription. Thanks to https://www.chess24.com/ and Chessable for the clip of Magnus. ▀▀▀ Chase, W. G., & Simon, H. A. (1973). Perception in chess. Cognitive psychology, 4(1), 55-81. – https://ve42.co/chess1 Calderwood, R., Klein, G. A., & Crandall, B. W. (1988). Time pressure, skill, and move quality in chess. The American Journal of Psychology, 481-493. – https://ve42.co/chess2 Hogarth, R. M., Lejarraga, T., & Soyer, E. (2015). The two settings of kind and wicked learning environments. Current Directions in Psychological Science, 24(5), 379-385. – https://ve42.co/Hogarth Ægisdóttir, S., White, M. J., Spengler, P. M., Maugherman, A. S., Anderson, L. A., Cook, R. S., ... & Rush, J. D. (2006). The meta-analysis of clinical judgment project: Fifty-six years of accumulated research on clinical versus statistical prediction. The Counseling Psychologist, 34(3), 341-382. – https://ve42.co/anderson1 Ericsson, K. A. (2015). Acquisition and maintenance of medical expertise: a perspective from the expert-performance approach with deliberate practice. Academic Medicine, 90(11), 1471-1486. – https://ve42.co/anderson2 Goldberg, S. B., Rousmaniere, T., Miller, S. D., Whipple, J., Nielsen, S. L., Hoyt, W. T., & Wampold, B. E. (2016). Do psychotherapists improve with time and experience? A longitudinal analysis of outcomes in a clinical setting. Journal of Counseling Psychology, 63(1), 1. – https://ve42.co/goldberg1 Ericsson, K. A., Krampe, R. T., & Tesch-Römer, C. (1993). The role of deliberate practice in the acquisition of expert performance. Psychological Review, 100(3), 363. – https://ve42.co/anderson3 Egan, D. E., & Schwartz, B. J. (1979). Chunking in recall of symbolic drawings. Memory & Cognition, 7(2), 149-158. – https://ve42.co/chunking1 Tetlock, P. E. (2017). Expert political judgment. In Expert Political Judgment. Princeton University Press. – https://ve42.co/Tetlock Melton, R. S. (1952). A comparison of clinical and actuarial methods of prediction with an assessment of the relative accuracy of different clinicians. Unpublished Ph.D. thesis, University of Minnesota. Meehl, E. P. (1954). Clinical versus Statistical Prediction: A Theoretical Analysis and a Review of the Evidence. University of Minnesota Press. – https://ve42.co/Meehl1954 Kahneman, D. (2011). Thinking, fast and slow. Farrar, Straus and Giroux. – https://ve42.co/Kahneman ▀▀▀ Special thanks to Patreon supporters: RayJ Johnson, Brian Busbee, Jerome Barakos M.D., Amadeo Bee, Julian Lee, Inconcision, TTST, Balkrishna Heroor, Chris LaClair, Avi Yashchin, John H. Austin, Jr., OnlineBookClub.org, Matthew Gonzalez, Eric Sexton, john kiehl, Diffbot, Gnare, Dave Kircher, Burt Humburg, Blake Byers, Dumky, Evgeny Skvortsov, Meekay, Bill Linder, Paul Peijzel, Josh Hibschman, Timothy O’Brien, Mac Malkawi, Michael Schneider, jim buckmaster, Juan Benet, Ruslan Khroma, Robert Blum, Richard Sundvall, Lee Redden, Vincent, Stephen Wilcox, Marinus Kuivenhoven, Michael Krugman, Cy 'kkm' K'Nelson, Sam Lutfi, Ron Neal ▀▀▀ Written by Derek Muller and Petr Lebedev Animation by Ivy Tello and Fabio Albertelli Filmed by Derek Muller and Raquel Nuno Additional video/photos supplied by Getty Images Music from Epidemic Sound (https://ve42.co/music) Produced by Derek Muller, Petr Lebedev, and Emily Zhang

habits

Habits

Which experts have real expertise? This video is sponsored by Brilliant. The first 200 people to sign up via https://brilliant.org/veritasium get 20% off a yearly subscription.

Thanks to https://www.chess24.com/ and Chessable for the clip of Magnus.

▀▀▀
Chase, W. G., & Simon, H. A. (1973). Perception in chess. Cognitive psychology, 4(1), 55-81. – https://ve42.co/chess1

Calderwood, R., Klein, G. A., & Crandall, B. W. (1988). Time pressure, skill, and move quality in chess. The American Journal of Psychology, 481-493. – https://ve42.co/chess2

Hogarth, R. M., Lejarraga, T., & Soyer, E. (2015). The two settings of kind and wicked learning environments. Current Directions in Psychological Science, 24(5), 379-385. – https://ve42.co/Hogarth

Ægisdóttir, S., White, M. J., Spengler, P. M., Maugherman, A. S., Anderson, L. A., Cook, R. S., ... & Rush, J. D. (2006). The meta-analysis of clinical judgment project: Fifty-six years of accumulated research on clinical versus statistical prediction. The Counseling Psychologist, 34(3), 341-382. – https://ve42.co/anderson1

Ericsson, K. A. (2015). Acquisition and maintenance of medical expertise: a perspective from the expert-performance approach with deliberate practice. Academic Medicine, 90(11), 1471-1486.  – https://ve42.co/anderson2

Goldberg, S. B., Rousmaniere, T., Miller, S. D., Whipple, J., Nielsen, S. L., Hoyt, W. T., & Wampold, B. E. (2016). Do psychotherapists improve with time and experience? A longitudinal analysis of outcomes in a clinical setting. Journal of Counseling Psychology, 63(1), 1. – https://ve42.co/goldberg1

Ericsson, K. A., Krampe, R. T., & Tesch-Römer, C. (1993). The role of deliberate practice in the acquisition of expert performance. Psychological Review, 100(3), 363. – https://ve42.co/anderson3

Egan, D. E., & Schwartz, B. J. (1979). Chunking in recall of symbolic drawings. Memory & Cognition, 7(2), 149-158. – https://ve42.co/chunking1

Tetlock, P. E. (2017). Expert political judgment. In Expert Political Judgment. Princeton University Press. – https://ve42.co/Tetlock

Melton, R. S. (1952). A comparison of clinical and actuarial methods of prediction with an assessment of the relative accuracy of different clinicians. Unpublished Ph.D. thesis, University of Minnesota. 

Meehl, E. P. (1954). Clinical versus Statistical Prediction: A Theoretical Analysis and a Review of the Evidence. University of Minnesota Press. – https://ve42.co/Meehl1954

Kahneman, D. (2011). Thinking, fast and slow. Farrar, Straus and Giroux. – https://ve42.co/Kahneman

▀▀▀
Special thanks to Patreon supporters: RayJ Johnson, Brian Busbee, Jerome Barakos M.D., Amadeo Bee, Julian Lee, Inconcision, TTST, Balkrishna Heroor, Chris LaClair, Avi Yashchin, John H. Austin, Jr., OnlineBookClub.org, Matthew Gonzalez, Eric Sexton, john kiehl, Diffbot, Gnare, Dave Kircher, Burt Humburg, Blake Byers, Dumky, Evgeny Skvortsov, Meekay, Bill Linder, Paul Peijzel, Josh Hibschman, Timothy O’Brien, Mac Malkawi, Michael Schneider, jim buckmaster, Juan Benet, Ruslan Khroma, Robert Blum, Richard Sundvall, Lee Redden, Vincent, Stephen Wilcox, Marinus Kuivenhoven, Michael Krugman, Cy 'kkm' K'Nelson, Sam Lutfi, Ron Neal 

▀▀▀
Written by Derek Muller and Petr Lebedev
Animation by Ivy Tello and Fabio Albertelli  
Filmed by Derek Muller and Raquel Nuno
Additional video/photos supplied by Getty Images
Music from Epidemic Sound (https://ve42.co/music)
Produced by Derek Muller, Petr Lebedev, and Emily Zhang

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The 4 things it takes to be an expert

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