The point of success isn’t success for success’s sake.When you climb that ladder and you get to the top. You can take a moment to enjoy the view but you must be principally concerned to throw the ladder down back for people coming behind you. There’s no point being the first if we’re also the last.

<ol><li> Question your surroundings : Do you see women, people with disabilities. Focus on who’s around you and more importantly who isn’t. Talk about discrepancies. Speak Up.</li><li>Sponsorship > Mentorship: Mentorship is making a connection giving them advice. Sponsorship is using your privilege and powers to give someone opportunities who’s traditionally been excluded. </li><li>Pass on the chance for glory: The next time you are asked to do a panel consider offering your seat who also has own imaginative ideas which might be overlooked because of gender and disability. Pass on your institutional knowledge.</li></ol>

3 Ways To Lift Others Up

If mentorship happens behind the scenes, sponsorship happens in the front.Not just before meeting but in the meeting.Not just on private thread but in the big group email.

It's up to all of us to create a more inclusive and diverse workplace. No matter where you are in your career journey, it's essential that you help others grow, even as you are growing yourself, says ACLU Chief Equity Officer Amber Hikes. She lays out three ways we can help each other succeed -- and empower and advance those who historically have been left behind.

career

Career

personaldevelopment

Personal Development

leadershipandmanagement

Leadership & Management

Want to truly succeed? Lift others up while you climb | Amber Hikes

Instead of wasting time worrying about the things other people have, start focusing on what's really important to you and your life.

Once you adopt the mindset of "I am unwilling," you will no longer be filled with guilt, resentment, and regret every time you see something you think you "want."

Sometimes declaring your unwillingness can be just as powerful as declaring willingness.

Joining the ranks of The Life-Changing Magic of Not Giving a F*ck, The Subtle Art of Not Giving a F*ck, You Are a Badas*, and F*ck Feelings comes this refreshing, BS-free, self-empowerment guide that offers an honest, no-nonsense, tough-love approach to help you move past self-imposed limitations. Are you tired of feeling fu*ked up? If you are, Gary John Bishop has the answer. In this straightforward handbook, he gives you the tools and advice you need to demolish the slag weighing you down and become the truly unfu*ked version of yourself. ''Wake up to the miracle you are,'' he directs. ''Here's what you've forgotten: You're a fu*king miracle of being.'' It isn't other people that are standing in your way, it isn't even your circumstances that are blocking your ability to thrive, it's yourself and the negative self-talk you keep telling yourself. In Unfu*k Yourself, Bishop leads you through a series of seven assertions: I am willing. I am wired to win. I got this. I embrace the uncertainty. I am not my thoughts; I am what I do. I am relentless. I expect nothing and accept everything. Lead the life you were meant to have—Unfu*k Yourself.

Understand yourself and those around you.

psychology

Psychology

Joining the ranks of The Life-Changing Magic of Not Giving a F*ck, The Subtle Art of Not Giving a F*ck, You Are a Badas*, and F*ck Feelings comes this refreshing, BS-free, self-empowerment guide that offers an honest, no-nonsense, tough-love approach to help you move past self-imposed limitations. Are you tired of feeling fu*ked up? If you are, Gary John Bishop has the answer. In this straightforward handbook, he gives you the tools and advice you need to demolish the slag weighing you down and become the truly unfu*ked version of yourself. ''Wake up to the miracle you are,'' he directs. ''Here's what you've forgotten: You're a fu*king miracle of being.'' It isn't other people that are standing in your way, it isn't even your circumstances that are blocking your ability to thrive, it's yourself and the negative self-talk you keep telling yourself. In Unfu*k Yourself, Bishop leads you through a series of seven assertions: I am willing. I am wired to win. I got this. I embrace the uncertainty. I am not my thoughts; I am what I do. I am relentless. I expect nothing and accept everything. Lead the life you were meant to have—Unfu*k Yourself.

Gary John Bishop is an accomplished writer whose work has resonated with readers around the world. Gary John Bishop has published several books that explore a range of topics, from fiction to nonfiction, and has received critical acclaim for the ability to weave compelling narratives. Gary John Bishop's writing style is known for its depth and authenticity, and has earned quite a loyal following of readers.

Gary John Bishop

Unfu*k Yourself

Self-reflection is the process of bringing your attention to what’s happening in your life in a mindful and open-minded way.Self-reflection is one of the best things you can do to create a positive mindset and discover a greater connection to yourself. Journaling has helped me to learn more about myself by identifying patterns, habits, and regular themes that come up in my life.

What is self-reflection?

Self-reflection can help you process your thoughts and feelings. When we keep our thoughts floating around in our heads, we only confuse or frustrate ourselves more. <ul><li>Getting your thoughts on paper can help you understand why you’re feeling a certain way and make those feelings a little easier to navigate. </li></ul>

1. To make sense of things

There is no greater journey than the one that you must take to discover all of the mysteries that lie within you.

Whenever you write, you end up with some sort of solution to your problems. You recognize what you need to do next because everything is laid out in front of you! When we keep thinking the same thoughts over and over without taking action, we see our problems as bigger than they really are. By taking a moment to pause, reflect, and look within, you’ll find that you actually have many of the answers you’ve been seeking for so long.

2. To uncover breakthroughs

Self-reflection offers us the opportunity to challenge our ways of thinking. <ul><li>Most of us have a tendency to ruminate on the bad things; for example, our perceived weaknesses, mistakes we’ve made, or embarrassing moments. </li></ul>When you actually take the time to reflect and write these things down, it’s important to ask yourself if you really believe them. Eventually, you’ll start to realize that the things you tell yourself about yourself are not always true.

3. To challenge your thoughts

Self-reflection allows us to look back and see where we’ve come from.<ul><li> If you take the time to write down a few thoughts about your day<a href="http://amzn.to/2mtpiI4"> </a>, you can look back on it in weeks, months, or years later and see how much has changed. </li></ul>This can help you recognize that the things you were so worried about before were perhaps not so significant.

4. To recognize change & track progress

If you’re on your own self-improvement journey, you need to know both where you’re going and where you are right now. Without self-awareness, we can’t fully understand our emotions, values, goals, or strengths.

5. To increase self-awareness

I’m all about POSITIVE self-reflection and making sure that if I ever say or write something negative about myself, I follow it up with something good. This has helped me to increase my self-acceptance and keep going even when I doubt myself.

6. To inspire self-acceptance

Reflecting on what’s going on in your life can simply serve as a reminder of what you do on a daily basis.<ul><li> Most of our days end up blending into one another, so regular reflection can be an opportunity to show you that the days are different.</li><li> On the other hand, it can encourage you to think about how you can add more joy and fun into your daily life. </li></ul>

7. To live with more intention

Self-reflection is so healthy. When I record the details of what I’m going through, whether it’s a relationship issue or negative thoughts, I can look back and see how far I’ve come. It makes me proud to see my progress and how I got through a bad situation.

Self-reflection is one of the best ways to improve your mindset and connect to yourself. Learn about the importance of self-reflection in your life.

mindfulness

Mindfulness

Why You Should Make Time For Self-Reflection

“ Who decides limits? And based on what? You said you worked hard? Well, maybe you need to work a little harder. Is that really the limit of your strength? Could the you of tomorrow beat you today? Instead of giving in, move forward ”

motivationandinspiration

Motivation & Inspiration

movies

Movies & Shows

artsandculture

Society, Arts & Culture

Top 30 One Punch Man Quotes - NSF - Music Magazine

Known as the Universal Man, Da Vinci is widely considered to be the most diversely talented person to have ever lived. Among his many achievements, he painted the world famous Mona Lisa and he made important discoveries in engineering and anatomy. One of his designs for a helicopter looked remarkably similar to the first such machine which was built 400 years later.This design is known as ' The Helicopter Puzzle ' which became very famous among the greatest minds in this world.It may look like simple but you will not know the magnificience of this design (puzzle) until you try it by yourself.

Da Vinci's Helicopter Puzzle : A Challenging Brain Teaser

problemsolving

Problem Solving

startup

Startups

entertainment

Entertainment

Great Minds Da Vinci’s Helicopter Puzzle | Professor Puzzle

Philosophy matters because at some point in our lives we must all ask and answer these questions for ourselves.<ul><li>What is true?</li><li>Why do I believe it to be true?</li><li>How should I live based on what I believe?</li></ul>A failure to answer one or more of these questions will quickly result in what we generally label as a mental or emotional crisis—we fall into depression, succumb to anxiety, struggle to find any sense of meaning or purpose.

Why Does Philosophy Matter? 

Philosophy teaches us the fundamental techniques for finding meaning and purpose in a world where there is no given meaning, no cosmic purpose. Philosophy gives us tools to determine what is likely to be important and true and what is likely frivolous and made-up.Philosophy Is As Relevant As Ever. Why? <ol><li>Philosophy is the foundation of critical thinking.</li><li>Science can’t answer every question.</li><li>Philosophy has particular meaning in the business world.</li><li>Ancient philosophers continue to influence humanity.</li></ol>

Why We All Need Philosophy

<ul><li>Everything is F*cked: A Book About Hope by Mark Manson – Plugging my own shit here, but needless to say, if you got through this article and enjoyed it, you will love the book.</li><li>The Obstacle is the Way by Ryan Holiday – A great entrypoint to Stoic philosophy but also ancient philosophy, in general. </li><li>Thus Spoke Zarathustra by Friedrich Nietzsche. </li><li>Nausea by Jean-Paul Sartre. </li><li>Beyond Good and Evil by Friedrich Nietzsche. </li><li>Meditations on First Philosophy by Rene Descartes. </li><li>Being and Nothingness by Jean-Paul Sartre. </li><li>Reasons and Persons by Derek Parfit. </li></ul>

Where To Start With Reading Philosophy

productivity

Productivity

philosophy

Philosophy

Four Reasons Why Philosophy Is As Relevant As Ever

There are two main mindsets we can navigate life with: growth and fixed. A. The Fixed MindsetOur view of ourselves can determine everything. If we believe that our qualities are unchangeable — the fixed mindset — we will want to prove ourselves correct over and over rather than learning from our mistakes.

1.1 The Two Mindsets

B. The Growth MindsetThe passion for stretching ourselves and sticking to it, even (or especially) when it’s not going well, is the hallmark of the growth mindset. This is the mindset that allows people to thrive during some of the most challenging times in their lives. In short, having a growth mindset is essential for success. The growth mindset creates a powerful passion for learning.

1.2 The Two Mindsets

Intelligence is static. Leads to a desire, to look smart and therefore a tendency to... <ul><li>Challenges: avoid challenges</li><li>Obstacles: give up easily</li><li>Effort: see effort as fruitless or worse</li><li>Criticism: ignore useful negative feedback</li><li>Success of Others: feel threatened by the success of others</li></ul>As a result, they may plateau early and achieve less than their full potential. All this confirms as deterministic view of the world.

Fixed Mindset In Detail

Intelligence can be developed. Leads to a desire to learn and therefore a tendency to... <ul><li>Challenges: embrace challenges</li><li>Obstacles: persist in the face of setbacks</li><li>Effort: see effort as the path to mastery</li><li>Criticism: learn from criticism</li><li>Success of Others: find lessons and inspiration in the success of others</li></ul>As a result, they reach ever-higher levels of achievement. All this gives them a greater sense of will.

Growth Mindset In Detail

<ol><li>Be curious. </li><li>Be optimistic.</li><li>Listen to your inner voice: believe in yourself. </li><li>Make a conscious choice.</li><li>Replace the negative with the positive. </li><li>Use the power of “yet”.</li><li>Take Action! </li></ol>

7 Steps To Developing A Growth Mindset. 

Reveals how established attitudes affect all aspects of one's life, explains the differences between fixed and growth mindsets, and stresses the need to be open to change in order to achieve fulfillment and success.

mentalhealth

Mental Health

From the renowned psychologist who introduced the world to “growth mindset” comes this updated edition of the million-copy bestseller—featuring transformative insights into redefining success, building lifelong resilience, and supercharging self-improvement. “Through clever research studies and engaging writing, Dweck illuminates how our beliefs about our capabilities exert tremendous influence on how we learn and which paths we take in life.”—Bill Gates, GatesNotes “It’s not always the people who start out the smartest who end up the smartest.” After decades of research, world-renowned Stanford University psychologist Carol S. Dweck, Ph.D., discovered a simple but groundbreaking idea: the power of mindset. In this brilliant book, she shows how success in school, work, sports, the arts, and almost every area of human endeavor can be dramatically influenced by how we think about our talents and abilities. People with a fixed mindset—those who believe that abilities are fixed—are less likely to flourish than those with a growth mindset—those who believe that abilities can be developed. Mindset reveals how great parents, teachers, managers, and athletes can put this idea to use to foster outstanding accomplishment. In this edition, Dweck offers new insights into her now famous and broadly embraced concept. She introduces a phenomenon she calls false growth mindset and guides people toward adopting a deeper, truer growth mindset. She also expands the mindset concept beyond the individual, applying it to the cultures of groups and organizations. With the right mindset, you can motivate those you lead, teach, and love—to transform their lives and your own.

Carol S. Dweck, Ph.D., is one of the world’s leading researchers in the field of motivation and is the Lewis and Virginia Eaton Professor of Psychology at Stanford University. Her research has focused on why people succeed and how to foster success. She has held professorships at Columbia and Harvard Universities, has lectured all over the world, and has been elected to the American Academy of Arts and Sciences. Her scholarly book Self-Theories: Their Role in Motivation, Personality, and Development was named Book of the Year by the World Education Federation. Her work has been featured in such publications as The New Yorker, Time, The New York Times, The Washington Post, and The Boston Globe, and she has appeared on Today and 20/20.

Carol S. Dweck

Mindset

𝐄𝐢𝐠𝐡𝐭𝐡 𝐫𝐮𝐥𝐞 𝐟𝐨𝐫 𝐝𝐞𝐯𝐞𝐥𝐨𝐩𝐢𝐧𝐠 𝐲𝐨𝐮𝐫 𝐩𝐞𝐫𝐬𝐨𝐧𝐚𝐥𝐢𝐭𝐲.

𝐑𝐔𝐋𝐄 𝐍𝐎. 𝟖

𝐓𝐡𝐞𝐬𝐞 𝐚𝐫𝐞 𝐫𝐮𝐥𝐞𝐬 𝐟𝐨𝐫 𝐝𝐞𝐯𝐞𝐥𝐨𝐩𝐢𝐧𝐠 𝐩𝐞𝐫𝐬𝐨𝐧𝐚𝐥𝐢𝐭𝐲, 𝐰𝐡𝐢𝐜𝐡 𝐰𝐢𝐥𝐥 𝐚𝐥𝐬𝐨 𝐡𝐞𝐥𝐩 𝐲𝐨𝐮 𝐢𝐧 𝐒𝐞𝐥𝐟-𝐞𝐬𝐭𝐞𝐞𝐦, 𝐒𝐞𝐥𝐟-𝐜𝐨𝐧𝐟𝐢𝐝𝐞𝐧𝐜𝐞, 𝐒𝐞𝐥𝐟-𝐜𝐚𝐫𝐞.

communication

Communication

𝐃𝐄𝐕𝐄𝐋𝐎𝐏 𝐘𝐎𝐔𝐑 𝐏𝐄𝐑𝐒𝐎𝐍𝐀𝐋𝐈𝐓𝐘

Healthy relationships don’t look the same for everyone since people have different needs. Our specific needs around communication, sex, affection, space, shared hobbies or values, and so on may change throughout life.So, a relationship that works in our 20s may be nothing like the relationship we want in our 30s.In short, “healthy relationship” is a broad term because what makes a relationship thrive depends on the needs of the people in it.

What Makes a Relationship Healthy?

<ol><li>Respect for privacy and space. We don’t have to be with our partner 24/7.</li><li>Our partner encourages us to spend time with friends without them, and to participate in activities that we enjoy.</li><li>We feel comfortable expressing our opinions and concerns to our partner.</li><li>Our feel physically safe and our partner doesn’t force us to have sex or to do things that make we feel uncomfortable.</li><li>Our partner respects our wishes and feelings and we can compromise and negotiate when there are disagreements or conflicts.</li></ol>

Characteristics of Healthy Relationships

1. BoundariesWe and our partner are able to find ways to meet each other’s’ needs in ways that we both feel comfortable with.2. CommunicationWe and our partner can share our feelings, even when we don’t agree, in a way that makes the other person feel safe, heard, and not judged.3. TrustBuilding trust can take time and allows couples to be vulnerable with one another knowing that they can rely on the other person.

Pt. 1 ~ The foundation of a healthy relationship includes:

4. ConsentMost commonly used when we’re being sexually active, giving consent means that we are okay with what is happening, and that no one is forcing us or guilting us into doing anything that we don’t want to do. Consent can be given and taken back at any time, and giving consent once does not mean we automatically give consent in the future.

Pt. 2 ~ The foundation of a healthy relationship includes:

loveandrelationships

Love & Relationships

10 ways to improve communication in relationships

The decision making process that Dalio, Buffett and Munger use is:<ol><li> Make the most rational decisions you can;</li><li> Look for psychological bias that may have interfered with making a rational decision; and</li><li>Expose your hypothesis to very smart people who have a thoughtful contrary view and deeply understand their position.</li></ol>

Decision Making Process

“To better avoid errors, you should talk to people who disagree with you and you should talk to people who are not in the same emotional situation you are.”

What is most interesting to me about Ray Dalio is his decision-making process. This blog post is limited to a discussion of that process and not Bridgewater’s philosophy generally. If you are interested in understanding Bridgewater and Dalio more broadly, Dalio has a book coming out this fall which expands on his widely circulated "Principles"…

How to Make Decisions like Ray Dalio

Find  Self Improvement Tips - Curated from popular Books like Atomic Habits, 48 Rules of Power, Deep Work, Rich Dad Poor Dad and way more!