Psychology - Page 250
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As a sensitive striver who deals with the effects of self-criticism on a constant base, I found these techinques interesting to put in practice. Especially the naming one and the timer. It takes a lot of effort to be conscious when this is happening and try to use them, but it’s something I’ll definitely try next time I’m spiralling down into self-recrimination. 🤞🙏
We all struggle with anger at times. It is impossible to avoid traffic, politics, financial issues, or misunderstandings. However, frustrations can lead to major problems if left unchecked.
The 12 Rules of Life is set of rules to adhere by for social, mental and spiritual well being.
With discipline and care, one can achieve wonders against all odds.
Omnivert and ambivert are two personality traits that fall within the introvert-extravert spectrum. Ambiverts are individuals who lie in the middle or close to the introvert-extrovert qualities. Omniverts are introverts or extraverts.
Some quotes from Fault in our Stars
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