Key points:
<ul>
<li>Challenge traditional views of effort.</li>
<li>Prioritize effectiveness over busyness.</li>
</ul>
Applicable Ideas:
<ul>
<li>Practice mindfulness to allocate efforts wisely.</li>
<li>Apply the 80/20 rule to focus on high-impact tasks.</li>
</ul>

Redefining Effort

Key Points:
<ul>
<li>Focus on efficiency and simplicity.</li>
<li>Streamline processes to eliminate unnecessary steps.</li>
</ul>
Applicable Ideas:
<ul>
<li>Conduct a task analysis to identify inefficiencies.</li>
<li>Use time-blocking techniques for focused work periods.</li>
</ul>

Finding the Path of Least Resistance

Key Points:
<ul>
<li>Seeking help is a strength.</li>
<li>Collaborate and leverage others' strengths.</li>
</ul>
Applicable Ideas:
<ul>
<li>Build a support network for guidance.</li>
<li>Delegate tasks not aligned with your strengths.</li>
</ul>

Embracing Help

Key Points:
<ul>
<li>Set boundaries and prioritize self-care.</li>
<li>Simplify life by decluttering physically and mentally.</li>
</ul>
Applicable Ideas:
<ul>
<li>Establish a daily routine with time for self-renewal.</li>
<li>Learn to say 'no' to non-essential commitments.</li>
</ul>

Releasing Overwhelm

NEW YORK TIMES BESTSELLER • A Times (UK) Best Book of the Year • From the author of the million-copy-selling Essentialism comes an empowering guide to achieving your goals. It all starts with a simple principle: Not everything has to be so hard. “In a world beset by burnout, Greg McKeown’s work is essential.”—Daniel H. Pink, author of When, Drive, and To Sell Is Human  “At a time when fear, uncertainty, and our ever-growing list of responsibilities have come to feel like much too much to handle, Effortless couldn’t be timelier, or more necessary.”—Eve Rodsky, author of Fair Play Do you ever feel like: • You’re teetering right on the edge of burnout? • You want to make a higher contribution, but lack the energy?   • You’re running faster but not moving closer to your goals? • Everything is so much harder than it used to be? As high achievers, we’ve been conditioned to believe that the path to success is paved with relentless work. That if we want to overachieve, we have to overexert, overthink, and overdo. That if we aren’t perpetually exhausted, we’re not doing enough. But lately, working hard is more exhausting than ever. And the more depleted we get, the more effort it takes to make progress. Stuck in an endless loop of “Zoom, eat, sleep, repeat,” we’re often working twice as hard to achieve half as much. Getting ahead doesn’t have to be as hard as we make it. No matter what challenges or obstacles we face, there is a better way: instead of pushing ourselves harder, we can find an easier path.  Effortless offers actionable advice for making the most essential activities the easiest ones, so you can achieve the results you want, without burning out.   Effortless teaches you how to: • Turn tedious tasks into enjoyable rituals • Prevent frustration by solving problems before they arise   • Set a sustainable pace instead of powering through • Make one-time choices that eliminate many future decisions • Simplify your processes by removing unnecessary steps • Make relationships easier to maintain and manage • And much more    The effortless way isn't the lazy way. It's the smart way. It may even be the only way.  Not every hard thing in life can be made easy. But we can make it easier to do more of what matters most.

productivity

Productivity

remotework

Remote Work

timemanagement

Time Management

books

Books

humanresources

Human Resources

Greg McKeown is an accomplished writer whose work has resonated with readers around the world. Greg McKeown has published several books that explore a range of topics, from fiction to nonfiction, and has received critical acclaim for the ability to weave compelling narratives. Greg McKeown's writing style is known for its depth and authenticity, and has earned quite a loyal following of readers.

Greg McKeown

Effortless

When you set your goals, you’ll want to refer to the acronym SMART. SMART stands for specific, measurable, attainable, relevant, and time-bound. Ensuring your goals meet these criteria will help keep you organized, give you a sense of direction as you move through your campaigns, and provide you with a time frame to work within.

What are SMART goals?

Specific: What do you want to accomplish?Measurable: What are the success metrics that will determine whether the objective has been met? Attainable: Is this a realistic goal that you think you can meet?Relevant: Is this specific marketing goal aligned with your company’s overall objectives? Time-bound: What is a realistic time frame that this goal can be met within?

SMART considerations

You know the company wants to focus on increasing scrapbook sales for this next quarter, so you start thinking about goals. You decide to set a SMART goal to give you something to compare your progress against. You come up with: We aim to increase scrapbook sales by 15% by the end of the next quarter through a robust social media campaign where we focus heavily on influencer marketing.This goal fits all of the SMART goal criteria, which means you’ll be able to easily track your progress and make adjustments as the social media campaign progresses.

Example scenario

<a href="https://docs.google.com/presentation/d/1N5SSJ-3U2WBssRHJsfsPFiXw7bM9pbQCgka4eD7g008/edit?usp=sharing">SMART Goal Setting PPT</a>

Bonus

Specific, Measurable, Attainable, Relevant, Time-bound

personaldevelopment

Personal Development

habits

Habits

education

Learning & Education

SMART Goal

The degree to which you feel in control of your time and your life is a major determinant of your level of Inner Peace, harmony, and mental well-being.
To perform at your best, you must have a strong feeling of control in the important areas of your business and personal life.

Law of Control

<ol>
<li>Desire</li>
<li>Decisiveness</li>
<li>Determination</li>
<li>Discipline</li>
</ol>

The Four D's of Effectiveness

Whatever your belief, if you think of yourself as an excellent time manager, you will naturally do those things that are consistent with that belief.If you do not change your beliefs about your level of effectiveness and efficiency, your ability to manage your time will not change, either.

Beliefs become Realities

<ol><li class="ql-align-justify">Program your mind - Affirm over and over to yourself that "I am an excellent time manager."</li><li class="ql-align-justify">Visualize yourself as you want to be - Think of yourself as calm, confident, highly efficient, more relaxed, and able to complete large amounts of work in a short time.</li><li class="ql-align-justify">Act "as-if" - Fake it until you make it.</li></ol>

Tips to become a better time manager

Know exactly what your values are.<ul><li class="ql-align-justify">Why am I doing what am I doing?</li><li class="ql-align-justify">Why do you get up in the morning?</li><li class="ql-align-justify">Why do you do the job you do?</li><li class="ql-align-justify">What is the reason for working where you work?</li></ul>If you love what you do, and put your whole heart into it, then there is no feeling of stress/burnout.

Determine your values

<ol>
<li>Engage in Self-analysis and Introspection - Errant assumptions lie at the root of every failure.</li>
<li>Think Slow - allows you to organize your life most productively, and enables you to achieve the greatest amount of joy, satisfaction, and happiness.</li>
</ol>

Think about your Vision and Mission

Think Before You Act. Build a Morning Ritual to<ul><li class="ql-align-justify">Review your goals</li><li class="ql-align-justify">Build your plan, and</li><li class="ql-align-justify">Measure your progress</li></ul>True greatness ONLY emerges with Introspection, Retrospection, Solitude, and Contemplation.

Project Forward, Look backward

Build clarity in your plans.<ol><li class="ql-align-justify">Find - what are the difficulties and obstacles that stand between you and your goal?</li><li class="ql-align-justify">Identify - The additional knowledge and skills required to achieve the goal.</li><li class="ql-align-justify">Collaborate - with people, groups, or communities who could help you to achieve your goal.</li><li class="ql-align-justify">Tag along - of all the people, who can help you to achieve your goal.</li></ol>

Make written plans

The biggest goal can be achieved if you simply break it down into enough small parts.

The more time you take to think and plan, on paper, the better results you will get, and the faster you will get those results.

Chart your projects

A goal without a deadline is not really a goal.

Use the ABCDE method of creating and executing a To-Do list.<ul><li class="ql-align-justify">A - Must do</li><li class="ql-align-justify">B - Should do - Never do a B task when you have an A task.</li><li class="ql-align-justify">C - Nice to do</li><li class="ql-align-justify">D - Delegate</li><li class="ql-align-justify">E - Eliminate</li></ul>

Create your Daily "To-Do" list

<ol><li class="ql-align-justify">Use the 80/20 rule - If you were called out of town for a prolonged time, which activity must be completed before you leave?</li><li class="ql-align-justify">The Law of Three - Ask three most important tasks that make valuable contributions to your business/profession/personal growth.</li></ol>

Set clear priorities

Use a 4-quadrant methodology of Time management.<ul><li class="ql-align-justify">The Immediacy quadrant - Tasks that are both Urgent and Important - have long-term consequences if put off.</li><li class="ql-align-justify">The Effectiveness quadrant - Tasks that are Important, but not Urgent.</li><li class="ql-align-justify">The Delusion Quadrant - Tasks that are Urgent, but not Important.</li><li class="ql-align-justify">The Waste Quadrant - Tasks that are neither Urgent nor Important.</li></ul>

Stay on Track

Use the 70 percent rule - If someone else can do a particular task 70 percent well, then it is a prime candidate to delegate to that them.

Delegate to others

Focus on the most important task, that has maximum benefit.

Concentrate "Single-Mindedly"

<ul><li class="ql-align-justify">Be a "creative" procrastinator - Be a high producer who procrastinates tasks and activities of low or no value. Low producer procrastinates tasks that have considerable value to the company.</li><li class="ql-align-justify">The Salami Slice method - Eat what you can chew. Break down tasks into slices that you can complete in a focused session.</li></ul>

Beat Procrastination

<ul><li class="ql-align-justify">Create "Unbroken" 60-90 mins blocks of time</li><li class="ql-align-justify">Don't mix Creative and Administrative tasks - The former requires Slow thinking, and the latter requires Fast thinking.</li></ul>

Focused Blocks

<ul><li class="ql-align-justify">Work all the time you work - until you get your most important tasks done.</li><li class="ql-align-justify">Minimize Interruptions - Use the "Do Not Disturb" signboard/signals to avoid interruption.</li><li class="ql-align-justify">Stand-up Immediately - Have the courage to go and ask people "What do I do that waste your time?"</li></ul>

Control Interruptions

<ul><li class="ql-align-justify">Do all the similar tasks at the same time </li><li class="ql-align-justify">Manage your emails and telephone conversations - by answering emails/phone at scheduled times.</li><li class="ql-align-justify">Conduct effective meetings - with a clear agenda and people.</li></ul>

Batch Your Tasks

<ul><li class="ql-align-justify">Resist the temptation to spend time reading things that are not of immediate value or relevant to your life and work.</li><li class="ql-align-justify">Review books carefully before deciding which ones you want to spend time reading.</li></ul>"Readers are Leaders"

Read Faster, Remember More

<ul>
<li>Schedule time to learn and grow.</li>
<li>Attend seminars/workshops/conferences by people with practical experience and achievers in their field.</li>
</ul>

Invest in Personal Development

<ul><li class="ql-align-justify">Declutter your workspace, as it has a psychological impact</li></ul>

Organize Your Workspace

The 3 most important things are to install balance and moderation in your life.<ol><li class="ql-align-justify">Quality of your inner life</li><li class="ql-align-justify">Healthy lifestyle</li><li class="ql-align-justify">Nurturing relationships</li></ol>

Summary

Time Management is Life Management — a profound book with various actionable insights delivered succinctly. The payoff for becoming an excellent time manager is HUGE. It is the outwardly identifiable quality of a high performer vs. a Low performer.

The strength of any organization is determined by the quality of its managers. What they do and how they do it is the key determinant of corporate success. Want to become invaluable to your company? Boost your managerial skills. The good news is that great managers are made...not born. When you discover what the most successful managers know, you will unlock the secrets to turning even ordinary employees into extraordinary performers. Now with this handy little book, success expert Brian Tracy reveals how anyone can easily: Set performance standards Delegate productively Define key result areas Concentrate attention and resources on high-payoff activities and eliminate distractions Hire and fire effectively Build a staff of peak performers Hold meetings that work Foster team spirit Communicate with clarity Negotiate successfully Remove obstacles to performance Set the right example Make good decisions quickly And more Filled with practical, proven techniques and tools, this essential guide shows you how to bring out the best in your people--and hit new heights in your own career.

problemsolving

Problem Solving

Brian Tracy is Chairman and CEO of Brian Tracy International, a company specializing in the training and development of individuals and organizations.He has consulted for more than 1,000 companies and addressed more than 5,000,000 people in 5,000 talks and seminars throughout the US, Canada and 55 other countries worldwide. As a Keynote speaker and seminar leader, he addresses more than 250,000 people each year.Brian has studied, researched, written and spoken for 30 years in the fields of economics, history, business, philosophy and psychology. He is the top selling author of over 45 books that have been translated into dozens of languages.

Brian Tracy

Management

1. Achievement of goals2. Personal growth and development3. Increased confidence and self-esteem4. Recognition and rewards5. Impact and contribution

Pros

Striving for excellence can lead to the accomplishment of meaningful goals and aspirations, helping you fulfill your potential and realize your dreams.

1. Achievement of goals

Pursuing excellence challenges you to continually improve your skills, knowledge, and abilities, fostering personal growth and development.

2. Personal growth and development

Achieving excellence in your endeavors can boost your confidence and self-esteem, affirming your capabilities and worth.

3. Increased confidence and self-esteem

Excellence often attracts recognition and rewards from others, such as praise, accolades, promotions, and opportunities for advancement.

4. Recognition and rewards

Striving for excellence enables you to make a positive impact and contribution to your community, organization, or field of interest, leaving a lasting legacy.

5. Impact and contribution

1. Stress and pressure2. Fear of failure3. Perfectionism4. Overlooked aspects of life5. Comparison and self-criticism

Cons

The pursuit of excellence can be demanding and stressful, leading to feelings of pressure, anxiety, and burnout, especially if you set unrealistic expectations or face constant scrutiny.

1. Stress and pressure

The fear of not meeting high standards or falling short of expectations can create anxiety and reluctance to take risks, inhibiting creativity and innovation.

2. Fear of failure

Striving for excellence may sometimes manifest as perfectionism, an unhealthy obsession with flawlessness that can lead to dissatisfaction, procrastination, and paralysis.

3. Perfectionism

Focusing too much on excellence in one area of life, such as career or academics, may result in neglecting other important aspects, such as relationships, health, and leisure.

4. Overlooked aspects of life

Constantly measuring yourself against others or unrealistic standards of perfection can breed feelings of inadequacy, self-doubt, and negative self-talk.

5. Comparison and self-criticism

To achieve success, it's important to maintain balance by taking care of yourself, being kind to yourself, and having a realistic view of success and failure.Remember:<ul><li>Success is not everything, and failure is not the end</li><li>Self-care is crucial for mental and physical well-being</li><li>Don't compare yourself to others, focus on your own progress</li></ul>

Balance

While striving for excellence can bring many benefits, it's essential to balance ambition with self-care, self-compassion, and a realistic perspective on success and failure. Here are some pros and cons of striving for excellence

motivationandinspiration

Motivation & Inspiration

Strive for excellence 

1. Authenticity2. Growth mindset3. Resilience4. Creativity and innovation5. Connection and empathy

1. Self-doubt2. Judgment from others3. Missed opportunities4. Struggle for acceptance5. Lack of motivation

1. Authenticity: Embracing imperfections allows you to be genuine and authentic, showing your true self to others without pretense or facade.2. Growth mindset: Viewing imperfections as opportunities for growth and learning fosters a growth mindset, where setbacks and mistakes are seen as stepping stones to progress and improvement.3. Resilience: Embracing imperfections builds resilience, as you learn to bounce back from setbacks, failures, and disappointments with grace and resilience.

4. Creativity and innovation: Imperfections can spark creativity and innovation, encouraging you to think outside the box, experiment, and explore new possibilities.5. Connection and empathy: Sharing your vulnerabilities and imperfections with others fosters connection, empathy, and understanding, as you recognize the common humanity in all of us.

1. Self-doubt: Embracing imperfections may sometimes fuel self-doubt and insecurity, leading to feelings of inadequacy or unworthiness.2. Judgment from others: Some people may perceive imperfections as weaknesses or flaws, leading to judgment, criticism, or rejection from others.3. Missed opportunities: Perceiving imperfections as limitations may lead to missed opportunities or reluctance to take risks, hindering personal and professional growth.

4. Struggle for acceptance: Embracing imperfections can be challenging in a society that values perfection and success, requiring courage and self-acceptance to defy societal norms and expectations.5. Lack of motivation: Accepting imperfections may sometimes lead to complacency or lack of motivation to strive for improvement or excellence in certain areas of life.

Embracing imperfections can lead to greater authenticity, resilience, and creativity, but it's essential to balance self-acceptance with a desire for growth and improvement.

 Imperfections

Large tasks can seem daunting and lead to procrastination. Break them down into smaller more manageable steps to make them less intimidating.

1. Break tasks into smaller steps

Clearly define what you want to accomplish and set deadlines for each step. This adds a sense of urgency and accountability, making it less likely to procrastinate.

2. Set specific goals and Deadlines

Techniques like the Pomodoro Technique, time blocking, or creating a schedule can help manage time effectively and reduce procrastination by providing structure and focus

3. Use time management techniques

Procrastination often stems from fear of failure, perfectionism, or lack of motivation. Identify the underlying reasons for procrastination and address them directly through self-reflection or seeking support.

4. Identify and address underlying

Set up a reward system for completing tasks or making progress. This can help create positive reinforcement and motivate you to overcome procrastination.

5. Reward yourself

"Procrastination is like a credit card: it's a lot of fun until you get the bill." – Christopher Parker

Procrastination is the craft of postponing today's responsibilities until tomorrow, often accompanied by remorse. Here are five steps to conquer it.

5 strategies to overcome chronic procrastination

Slow Productivity is a term coined by Cal Newport, an author and computer scientist. It refers to new philosophies in the field of work and productivity that are in contrast to the prevailing culture of "continuous and uninterrupted work." He argues that this culture leads to job burnout and ultimately a decrease in the quality of work. He has written a new book by the same name that has quickly become famous. Cal Newport is the author of the famous books Deep Work and Digital Minimalism.

In today's fast-paced and interconnected digital world, the quest for productivity often leads us down a path of overwork, stress, and eventual burnout. Cal Newport challenges this modern ethos and calls for a fundamental shift in the way we approach work.At the heart of his argument, in the first section of the book, is a call to reject the frenetic pace of "false productivity" and instead embrace a slower, more intentional approach.

Cal Newport begins by diagnosing the modern work culture with a disease he calls "pseudo-productivity". This condition is characterized by a constant busyness, where the number of tasks completed or hours logged becomes the measure of productivity. However, this approach often leads to shallow work, where quantity trumps quality and meaningful engagement with work is lost. This cycle not only diminishes the value of our work, but also our well-being.

The problem of false productivity

Newport argues that the antidote to this hustle culture is "slow productivity." This concept isn't about reducing output or working at a snail's pace, but rather about cultivating depth and quality in our work.Slow productivity requires an intentional approach, where focus, skill, and well-being take priority over the sheer volume of work completed. This book provides the groundwork for a paradigm shift, encouraging us to re-examine our relationship with work and how we define success.

A slower alternative

One of the core principles of deep productivity is the emphasis on depth over breadth. Newport challenges us to narrow our focus, to invest our energy in fewer tasks, but to do them with greater care and attention. This approach not only leads to higher quality results, but it also cultivates a deeper sense of satisfaction and accomplishment.

Valuing Depth over Breadth

Reducing stress and burnout: By focusing on fewer tasks and working at your natural pace, you can reduce your stress and burnout.Increasing work quality: By focusing on quality, you can create more valuable and lasting works.Increasing job satisfaction: By doing things that are meaningful to you and that you are good at, you can be more satisfied with your job.

Benefits of slow productivity

Do less. Instead of trying to do many things at once, focus on a few important tasks and devote all your energy to them.Evaluate your commitments: Make a list of all your current work-related commitments and assess their importance and alignment with your personal and professional goals.Prioritize: Identify the most valuable and impactful tasks or projects and allocate the majority of your time and resources to them.Learn to say no: Develop the skill of politely declining additional commitments that do not align with your priorities or that would reduce your focus on key tasks.

Focus on fewer tasks

Everyone has their own natural pace. Don't try to work at the same speed as others, but rather work at a pace that is comfortable for you.Identify your peak times: Track your energy levels and focus throughout the day to identify when you are most productive.Schedule accordingly: Schedule your more challenging or important tasks for your peak productivity times, and consider lighter tasks or breaks for times when you have less energy.Build breaks into your schedule: Incorporate regular short breaks and longer periods of rest into your workday to prevent burnout and maintain a sustainable pace.

Work at your natural pace

Prioritize quality over speed. Instead of rushing to get things done, focus on doing them with high quality.Set high standards: Define what high-quality work means in the context of your projects and strive to meet or exceed those standards.Seek feedback: Regularly ask for constructive feedback from colleagues, mentors, or clients to continuously improve the quality of your work.Reflect and iterate: After completing tasks or projects, take time to reflect on what went well and what could have been done better. Use these insights to refine your approach for future work.

Be obsessed with quality

Slow productivity is a new and efficient approach to increase productivity that helps you achieve better results with less work. This approach focuses on focus, quality and work-life balance.

A New York Times, Washington Post, USA Today, and IndieBound bestseller "Brilliant and timely" — Oliver Burkeman ~ Do Fewer Things. Work at a Natural Pace. Obsess over Quality. ~ From the New York Times bestselling author of Digital Minimalism and Deep Work, a groundbreaking philosophy for pursuing meaningful accomplishment while avoiding overload Our current definition of “productivity” is broken. It pushes us to treat busyness as a proxy for useful effort, leading to impossibly lengthy task lists and ceaseless meetings. We’re overwhelmed by all we have to do and on the edge of burnout, left to decide between giving into soul-sapping hustle culture or rejecting ambition altogether. But are these really our only choices? Long before the arrival of pinging inboxes and clogged schedules, history’s most creative and impactful philosophers, scientists, artists, and writers mastered the art of producing valuable work with staying power. In this timely and provocative book, Cal Newport harnesses the wisdom of these traditional knowledge workers to radically transform our modern jobs. Drawing from deep research on the habits and mindsets of a varied cast of storied thinkers – from Galileo and Isaac Newton, to Jane Austen and Georgia O’Keefe – Newport lays out the key principles of “slow productivity,” a more sustainable alternative to the aimless overwhelm that defines our current moment. Combining cultural criticism with systematic pragmatism, Newport deconstructs the absurdities inherent in standard notions of productivity, and then provides step-by-step advice for cultivating a slower, more humane alternative. From the aggressive rethinking of workload management, to introducing seasonal variation, to shifting your performance toward long-term quality, Slow Productivity provides a roadmap for escaping overload and arriving instead at a more timeless approach to pursuing meaningful accomplishment. The world of work is due for a new revolution. Slow productivity is exactly what we need.

Cal Newport is Provost’s Distinguished Professor of Computer Science at Georgetown University, and the author of seven books. His ideas and writing are frequently featured in major publications and on TV and radio.From his website: "I write about the intersection of digital technology and culture. I’m particularly interested in our struggle to deploy these tools in ways that support instead of subvert the things we care about in both our personal and professional lives."

Cal Newport

Slow Productivity

Looking to get your typing speed up to superhero levels? You're in the right place. Let's cut to the chase with some simple yet super effective tips. No fluff, just the good stuff to get those fingers flying across the keyboard.

Intro

First off, posture matters. Sit up straight with your feet on the ground. It's not just about comfort; it's about typing faster and avoiding those pesky aches.Here is the <a href="https://productive.fish/blog/how-to-type-faster/">source of an infographic</a>.

Sit Up Straight

Get cozy with your keyboard. The more you know where each key is without looking, the faster you’ll type. It’s like getting to know a new friend!

Know Your Keyboard

Grab a baseline speed test online to see where you're starting from. It's not about judgment; it's about growth.<a href="https://productive.fish/typing-speed-test/">Quick type speed test!</a>

Find Out Where You Stand

Practice makes perfect. The more you type, the less you'll have to think about it. Aim for practice sessions that challenge you but also are kind of fun.

Muscle Memory is Key

Shortcuts are your besties. Here are a few to start with:<ul><li class="ql-align-justify">Undo: Ctrl+Z (Windows) / Cmd+Z (Mac)</li><li class="ql-align-justify">Save: Ctrl+S (Windows) / Cmd+S (Mac)</li><li class="ql-align-justify">Find: Ctrl+F (Windows) / Cmd+F (Mac)</li><li class="ql-align-justify">Switch apps: Alt+Tab (Windows) / Cmd+Tab (Mac)</li></ul>Learning these will make a huge difference, not just in typing speed but in how smoothly you use your computer.

Master Shortcuts

You will find more tips and explanation at the Productive Fish blog post "<a href="https://productive.fish/blog/how-to-type-faster/">7 Tips on How to Improve Typing Speed</a>"With a bit of practice and these tips, you’ll notice your typing speed shoot up. Keep at it, and before you know it, you’ll wonder how you ever typed any other way. Happy typing!

More tips...

Be kind to yourself. After all, remember that Rome wasn’t built in a day!

Quick Tips to Speed Up Your Typing!

Two things are happening for sure:1.Energy level will fall throughout the day2. Power of Temptation will increase throughout the day

1. The 3 Part

The Ability to Resist Temptation.When the jar is full, it contains a greater amount of resistance in the morning and can be emptied throughout the day.Saying NO to destructive behavior

During the first half of the day, tasks and events that require more energy and have a higher level of temptation to leave can be Time blocked.Part 2The middle part of the day is a good time to block out work that is joyful, but less prone to leaving.Part 3The least bothered work that does not require much brain strain to be scheduled here. Spending quality time with family, gardening, making something, etc.

Part 1

1. How likely am I to not want to do this task2. How much energy will require?

2 Questions To Ask

👩‍🦰 http://curiositystream.com/elizabethfilips will get you 26% off the Annual Plan for Curiosity Stream - that's $11.59 a year 😉
I've gone from loving calendars to hating calendars, to loving calendars again, and along this journey of trying to manage my time, organise myself and try to balance studying and working, I've gathered a few tips on scheduling. Here they are and hope they help xx

To make your life easier:
0:00 Intro
1:18 The 3 Part Split
4:18 The Mission Impossible Rule
6:49 The PR Rule
9:25 Morning Glory
10:26 The Fun Factor
12:14 Strategic Overscheduling

WHO AM I: I'm Elizabeth, a medical student, painter, YouTuber and Podcaster in London. I love to think and talk about life, art, medicine, books and meaning. And also how to find the time to do those things. If you'd like to watch me paint and talk about life, I do that on my podcast (https://www.youtube.com/channel/UC5NsPe2poaBRA0IPdTxJTQA) and if you'd like to read my thoughts and book notes, I have a newsletter you can join (http://newsletter.elizabethfilips.com/).

👽 My Book on Organised Chaos: How to Succeed Without Habits or Consistency: https://lizziefilips.gumroad.com/l/krcnc

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If you want to stay in touch:
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🎙My Podcast - https://www.youtube.com/channel/UC5NsPe2poaBRA0IPdTxJTQA
📕 My Book Club - https://www.getrevue.co/profile/the-pensieve
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💻 My Website - https://www.elizabethfilips.com/
🐥 My Twitter - https://twitter.com/lizziefilips

Or leave a comment, I (try to) answer 100% of comments :)

videos

Videos

Local nerd sometimes makes YouTube videos.

👩‍🦰 I'm Elizabeth, a medical student at King's College London. I have a podcast, write and paint when I can. 

I love to think and talk about learning, creativity and reading. And how to find the time to do those things. I only wear black, change my mind a lot and hate habits :)


Elizabeth Filips

How I Consistently Study with a Full Time Job: My Scheduling Formula

Your work environment plays a big role in how productive and happy you feel — and that's a fact! But when you're working from home, keeping everything in order can be a bit tricky. Ever wondered <a href="https://productive.fish/blog/home-office-organization/">how organizing your home office</a> could not only make working from home as easy as being in the office but also bring some extra perks to your work life?

Working from home...

Adding an adjustable height desk to your home office setup can significantly change how you work, offering the flexibility to switch between sitting and standing. This isn't just about comfort; it's about promoting healthier work habits. Alternating between sitting and standing throughout the day, as supported by research, can improve neck and shoulder health, boost energy levels, and increase engagement with tasks.An adjustable desk encourages movement, reducing stiffness from sitting too long and improving circulation and alertness.

Adjustable Desk

Tackling cable clutter is a key step to achieving a more organized and productive workspace. Beyond being an eyesore, a mess of wires can distract you and fog up your mental focus.To manage the mess, use cable organizers, clips, and ties to keep wires neatly tucked away. Opting for wireless technology can also drastically reduce the need for cords, leading to a cleaner, more minimalist home office. With a variety of wireless options available, from keyboards to Bluetooth peripherals, you can easily minimize cable dependence and enjoy a tidier space.

Cut Down on Cable Mess

Incorporating plants into your home office isn't just about making the space look better; it's about feeling better and working more efficiently too. The presence of plants not only enhances the look of your workspace but also offers psychological perks, leading to better productivity and health.However, it's worth noting that too many plants might distract more than help. Opt for low-maintenance, air-purifying plants to enjoy the benefits without much fuss.

Use Indoor Plants

Learn more ways to organize home office with the blog post "<a href="https://productive.fish/blog/home-office-organization/">5 Home Office Organization Ideas</a>"!

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How does proper home office organization help to not only achieve the same level of working convenience as your office but also gain additional benefits from this new working paradigm?

Home Office Organization Ideas

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