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The most common mistake people make is to confuse their self-worth with their accomplishments.
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What you say to yourself matters more than what the entire world together says about you.
88
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When the storms of life start tossing you around like a toy, you need an anchor--something you can cling to when all seems hopeless.
77
438 reads
Find the handful of people who will support you no matter what, invest your time and energy in strengthening those relationships.
78
442 reads
The time to "hurricane proof" your life isn't when the shingles start to fly off the roof, but when the sky is still blue and sunny.
"Work on your self-image, inner dialogue, present-moment awareness, and key relationships now."
80
439 reads
It's so easy to forget how you can maintain your mental health. That's why I like these short bits of inspirational reminders.
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9 Olympic moments that changed history
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