Stanford scientist: 12 tiny habits that will instantly make you more productive - Deepstash
Stanford scientist: 12 tiny habits that will instantly make you more productive

Stanford scientist: 12 tiny habits that will instantly make you more productive

Curated from: cnbc.com

Ideas, facts & insights covering these topics:

5 ideas

·

7.21K reads

120

Explore the World's Best Ideas

Join today and uncover 100+ curated journeys from 50+ topics. Unlock access to our mobile app with extensive features.

Start Small And Not Big

Start Small And Not Big

Keeping and maintaining good habits works a lot easier with small changes and small habits or actions. If we think "too big" it most probably won't occur.

The key to success is to think small when wanting to develop new behaviors or routines.

And not to forget: to make something stick permanently, it's important to celebrate after completing the habit.

212

1.47K reads

"Every behavior needs a prompt to occur. Your existing routine can serve a prompt in a powerful and elegant way," Fogg says.

BJ FOGG

189

1.64K reads

12 Tiny Habits - Part 1

1. After I sit down at my desk, I will put my phone on do not disturb mode.

2. After I close my office door, I will organize one item that's lying around.

3. After I finish reading e-mail, I will close the e-mail browser tab.

4. After I launch a new Word doc, I will hide all other programs running on my computer.

220

1.47K reads

12 Tiny Habits - Part 2

5. After I find myself mindlessly browsing social media, I will log out.

6. After I sit down at a meeting, I will write the title, the date, and the attendees at the top of my notes.

7. After I notice a call going on for longer than expected, I'll say this: "It's been great to talk, but I need to wrap up. What haven't we covered yet that's important?"

8. After I read an important e-mail, I will file it in a folder for the designated project.

212

1.34K reads

12 Tiny Habits - Part 3

9. After I read an e-mail I can't deal with immediately, I will mark it as unread.

10. After I read an e-mail that's time-sensitive, I will reply with this script: "Got it. I will review it in detail and get back in touch soon."

11. After I leave the office, I will think about one success from the day.

12. After I walk in the door at home, I will hang my keys on the hook.

211

1.27K reads

IDEAS CURATED BY

lux.clara

World traveller and creative head

CURATOR'S NOTE

Some simple tiny habits to start with right the next working day

LuX Clara's ideas are part of this journey:

The Psychology Of The Ultimate Entrepreneur

Learn more about productivity with this collection

The importance of perseverance

How to embrace failure as a learning opportunity

The power of innovation and creativity

Related collections

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Personalized microlearning

100+ Learning Journeys

Access to 200,000+ ideas

Access to the mobile app

Unlimited idea saving

Unlimited history

Unlimited listening to ideas

Downloading & offline access

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates