Gibbs’ Reflective Cycle

Your ability to comprehend and benefit from this "learning from experience" process is the goal of Gibbs' Reflective Model. Although this approach may be utilized in many contexts, including self-improvement, coaching, and mentoring, it is most frequently used to explain how people discover their actions and beliefs.

Gibbs' Cycle of Reflection is important because it provides a structured and systematic approach for individuals to reflect on their experiences and learning. By going through each stage of the cycle, individuals can better understand their experiences, identify what they have learned, and develop a plan for future actions. This can help ensure that the reflection process is not just a one-time event but a continuous process of learning and improvement.