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Just because you feel stuck doesn’t mean it’s time to overhaul your life completely. Often, it’s just a matter of finding the “friction point.” Is there one area of your life you can adjust to get back on track?
Take a second to review the different facets of your life. What’s working and what’s not? Is the blockage something complex like “happiness” or “meaning” or just a matter of changing jobs or getting out of that horrible relationship?
Often, it’s just a matter of clearing that one choke point. This can feel distressing because we want to think we have that area of life “solved.”
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So you’re looking for Life 2.0. (Or maybe Life 7.2.)
The first step is to start generating ideas. Don’t hold back. Remove all your “this isn’t reasonable” filters and let it pour out on paper or a Word doc.
“But I couldn’t possibly…” Yes, you could. You could move to Tibet and don saffron robes. Write it all down. No self-censoring just yet. Drag your inner critic out of the building with a giant fishhook. Just vomit ideas and dreams down onto the page.
Research consistently shows quantity produces quality. The people who generate the most ideas end up generating the best ideas with time.
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If you are to find your ultimate life path it would be an excellent idea to look somewhere other than your living room. The only ideas that will work are those that have been tried and tested in the real world to see if they bring you joy, are interesting and have the proper “fit.”
What produces “hot streaks” in careers — when someone does awesome thing after awesome thing? Research shows it comes down to “explore-exploit.” You spend time looking for ideas and cheaply test them for validity. Then, when you find one that works, you go all in.
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You’re moving forward on your new path but it’s taking longer than you thought and it’s harder than you thought. You’re in a Mexican standoff between who you are and who you want to be.
It can feel like an epic Greek myth — but you’re Sisyphus. We always slow down in the middle. So break it up into sub-goals. You can’t get stuck in the middle if there is no middle.
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You were stuck and you don’t want to be stuck again. You want this to be perfect… And that’s a problem.
In 1956, economist Herb Simon posited there way two perspectives on decision-making: maximizing and satisficing. Maximizing is aiming for total perfection. Satisficing is aiming for “good enough.” Which one do you think is preferable?
Perfectionism makes us miserable. Are you on some kind of kamikaze mission? Satisfice and strive for excellence instead of perfection.
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IDEAS CURATED BY
CURATOR'S NOTE
This is not a clean, linear path. Neither is life. You’re going to have to cycle through a few times to get unstuck.
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Learn more about motivationandinspiration with this collection
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