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Cultivate a loving and healthy relationship with ourselves and something magic happens. We become our own best friend.
ANONYMOUS
5
46 reads
Nourish Yourself
Become mindful of what you put in your body. Give it what it loves.
Healthy food = Healthy Thoughts
4
44 reads
Take Yourself Out On A Date
Solo dating is all about spending quality time with yourself and doing something special, just for you. Turn your love in on yourself.
4
38 reads
Start A Gratitude Journal
Write 5 things you are grateful for at the end of each day. Practicing gratitude helps people feel more positive emotions, relish good experiences, improve their health, deal with adversity, and build strong relationships.
4
36 reads
Make Our Body Happy
Focus plenty of time and attention on our bodies. How we feel in our bodies directly affects how we feel in ourselves. You want to keep that gorgeous body of yours feeling energetized and full of vitality.
4
39 reads
Express Yourself
Talk, write, sing, dance, cry out, laugh etc.
Feel free to be totally you. The more you express, the more you'll feel connected to yourself.
4
36 reads
Shower Yourself
Shower yourself in feel-good vibes. Tap into memories of good vibes, good times. Memories that sparked your love for yourself.
4
39 reads
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CURATOR'S NOTE
Practice these few steps as a beginning towards your journey to self love.
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