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Eating healthy food is almost always also the best for the environment.
Researchers say poor diets seriously harm people and the planet. Foods such as fruit, vegetables, beans, and whole grains are best for avoiding disease and protecting the climate and water resources, while red and processed meat cause the most ill health and pollution.
Global ill-health costs from diabetes alone are similar to the total value of farming in the global economy.
Producing a reasonable guideline for a healthy and sustainable diet would put the world and its people in a much better place.
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