Why Do We Dream? The Role of Dreams and Nightmares - Deepstash

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Why Do We Dream? The Role of Dreams and Nightmares

https://www.healthline.com/health/why-do-we-dream

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Why Do We Dream? The Role of Dreams and Nightmares
Dreams are hallucinations that occur during certain stages of sleep. They're strongest during REM sleep, or the rapid eye movement stage, when you may be less likely to recall your dream. Much is known about the role of sleep in regulating our metabolism, blood pressure, brain function, and other aspects of health.

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