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Learn more about timemanagement with this collection
How to set achievable goals
How to prioritize self-care
How to create healthy habits
Many people think they work more hours than they actually do, leading to a mistaken belief that they are busier than they really are, something called the busyness delusion.
Believing that you are short on time has certain negative effects, like making hasty choices, and feeling overwhelmed, resulting in increased stress and anxiety.
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You can increase the time perception by:
People having a high perception of time have a ‘cockpit’ view of their time schedule and are able to set aside more time for leisure, and to be able to contemplate and reflect.
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Similar to a financial plan or a budget, the time schedule is not to restrict one’s day, but to support and enhance productivity during the day while ensuring there is ample time for the other areas of life.
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"A good plan violently executed now is better than a perfect plan executed next week." - Patton
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