“I’m Dreading This Week” and 2 Other Mindsets to Reframe Right Now - Deepstash
“I’m Dreading This Week” and 2 Other Mindsets to Reframe Right Now

“I’m Dreading This Week” and 2 Other Mindsets to Reframe Right Now

Curated from: thriveglobal.com

Ideas, facts & insights covering these topics:

4 ideas

·

3.21K reads

6

Explore the World's Best Ideas

Join today and uncover 100+ curated journeys from 50+ topics. Unlock access to our mobile app with extensive features.

One mindset to capitalize on

One mindset to capitalize on

Studies show that positive thinking reduces stress, anxiety, boosts mood, and correlates with greater heart health.

Looking for the upside in every situation is entirely within your control. It is a skill that is wise to practice.

187

1.14K reads

The “I’m stuck” mindset

Sometimes we feel that we are out of solutions to the problem we face. However, uncertainty may be the launching pad for creativity.

When you feel stuck, try to tell yourself that being stuck is a good place to help you generate a lot of ideas. Even if your list of ideas feels crazy, that's often where some of the best ideas come from.

189

749 reads

Thinking “I’m dreading the week ahead”

When you feel anxious about the days ahead, it might be because there's a daunting task or conversation.

If you're feeling this way, try to pinpoint the source of the stress. Maybe you're running behind schedule, or you made a social plan you wish you hadn't. Once you know the cause, reframe it by listing a few possible positive outcomes to ward off undue worry and stress.

175

628 reads

“I will never get this done"

An intimidating project can sometimes make you feel like you can't see your way through it.

If you find yourself doubting your ability to finish a time-consuming task, think of a recent time where you overcame a similar hurdle. You can even write down or verbalise the specifics. "I finished on time and my manager congratulated me on a job well done." If you've done it once, you can do it again.

169

692 reads

IDEAS CURATED BY

anikad

Life Is A Marathon| Life Lover

Anika Dhar's ideas are part of this journey:

Beat Procrastination

Learn more about personaldevelopment with this collection

How to create a productive environment

The importance of self-care in productivity

How to avoid distractions

Related collections

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Personalized microlearning

100+ Learning Journeys

Access to 200,000+ ideas

Access to the mobile app

Unlimited idea saving

Unlimited history

Unlimited listening to ideas

Downloading & offline access

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates