The Importance of Removing Mental Clutter - Deepstash

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The Importance of Removing Mental Clutter

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Reducing Mental Clutter At Work

Multitasking and being interrupted are big sources of clutter in our minds. Switching between tasks, we have to keep details of both tasks in mind, which harms focus, patience and enjoyability.

Get rid of distractions sources and keep to single-tasking to stop harming y...

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Reducing Mental Clutter At Home

Physical clutter affects your brain, too. If your home is a mess, clearing your space can be the first step to clearing your mind. We can take a step further, though, and clean out mental clutter just like we clear our physical clutter.

To have a happy home life, a thorough mind d...

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Reducing Mental Clutter In Your Soul

We take in so much information every day, we need a regular practice for decluttering our spirits. Distractions are a form of clutter that you can easily remove by being aware of and avoiding them. 

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Mental Clutter

It is anything that keeps you from focusing and thinking straight. Stray thoughts, tasks, fears, worries, details to remember: they all add up to mental clutter, preventing you from focusing on the present.

All that takes energy away from the work you’re meant to do and the mome...

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