How busyness leads to bad decisions - Deepstash
How busyness leads to bad decisions

How busyness leads to bad decisions

Curated from: bbc.com

Ideas, facts & insights covering these topics:

7 ideas

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30.3K reads

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Chronically Busy

Chronically Busy

Normally, people who are busy and stressed out on constant work, eradicate their work-life balance by bringing work home or worrying about unfinished work too much, leading to stress.

Chronically busy people feel pressed for time and are stressed out, narrowing their attention and cognitive bandwidth.

431

5.93K reads

Tunnelling

When we are having a narrow cognitive bandwidth, it can help us hyper-focus but is also harmful.

Tunnelling can lead us to focus on the urgent but not so important tasks immediately in front of us, which at the end of the day isn't very productive.

342

4.6K reads

Email as a Slot Machine

Email as a Slot Machine

Email is the perfect addictive slot machine of our attention.

Our brain craves something new and likes being interrupted with some notification rather than focusing on one task continuously.

Email is pseudo work masquerading as real work and is not productive if handled all the time.

300

4.06K reads

Sitting Idle

People love being busy and cannot sit idle. A study found people preferred giving themselves electric shocks rather than sitting idly all day.

Smoking, for example, is habit-forming due to the same reason, having something to do, instead of being idle.

359

4.12K reads

Checking Email on Intervals

People who are checking their emails on a pre-set schedule are less stressed out than people in front of the inbox the whole day, replying to emails as they come, eventually increasing their incoming mails and avoiding real productive work.

299

3.58K reads

Time Scarcity

Time Scarcity

A scarcity mindset, the feeling that we have less time, is the same as having less money.

We don't have space, the peace or the mental clarity to do what's right or important, so we end up doing what's urgent and stay trapped in the tunnel.

358

3.81K reads

Less Time, More Focus

Less Time, More Focus

If we plan our limited time, taking care of focusing on productive work, rather than doing unproductive 'busy' work all the time, we end up being more accurate, and careful, leading to growth and real benefits of work.

372

4.25K reads

IDEAS CURATED BY

maddoxe

"The key is in not spending time, but in investing it." - Covey

Maddox 's ideas are part of this journey:

The glorification of busy

Learn more about timemanagement with this collection

How to prioritize and simplify your life

The importance of rest and relaxation

The benefits of slowing down

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