deepstash

Beta

Deepstash brings you key ideas from the most inspiring articles like this one:

Read more efficiently

Save what inspires you

Remember anything

3 Steps To Achieve Personal Freedom - Darius Foroux

https://dariusforoux.com/3-steps-to-personal-freedom/

dariusforoux.com

3 Steps To Achieve Personal Freedom - Darius Foroux
For the biggest part of my adult life, I was unfree in a free world. I could do whatever I wanted but I didn't use that freedom. Unwanted obligations and invisible expectations were holding me back. Modern-day life is full of obligations.

4

Key Ideas

Save all ideas

Unfree in a Free World

Unfree in a Free World

We all are unfree in a free world. We do things we are obliged to do. We spend money on things we are told by society to spend on.

We are responsible for our lives, while we mistakenly think that our parents, siblings, teachers, friends or other outsiders are responsible for them.

79 SAVES

105 READS

VIEW

Awareness in Action

Awareness in Action

If we have to do something even if we don't want to do it, it is not freedom, whatever the reason for doing it may be.

Doing something should be your conscious decision and choice.

74 SAVES

79 READS

What Imprisons You

What Imprisons You

You need to make certain sacrifices and get out of your comfort zone to experience real freedom.

We can be imprisoned by certainty, by the lies we tell ourselves, even stuck with incompatible people. We can be caged with the fear of losing money, or expectations, or even debt. We can be caged by our need to help people or to please people, or hope that they like our ideas. We can be imprisoned by our idea of happiness the endless entertainment options we have. as well.

79 SAVES

92 READS

Plan Your Freedom

Plan Your Freedom
  • Note down the skills you naturally possess or have acquired in the past.
  • Once that is done, just list down the work you could do with those skills. 
  • Once you hone into the zone of what you can do with your skills, simply find out what you love to do. 

You can do anything you aspire, spend time with people you like, and own a career that you love.

74 SAVES

83 READS

SIMILAR ARTICLES & IDEAS:

“Work, Play, Fit, Push” Framework

“Work, Play, Fit, Push”  Framework

1. Set priorities on Sunday.

2. Map out work (limit to top 3), play, fit (plan for at least 30 minutes each day), and push (do something that scares yo...

The best time to nap

The best time to nap

The most natural time to take a nap, based on our circadian rhythms, is in the afternoon sometime between 2 and 4pm. 

The ideal time to snooze is when a nap would contain a good b...

Timing is everything

The best way to nap also depends on what kind of effects you’re looking for:

  • If you’re looking for a restorative nap, you should sleep later in the day when you have an increased amount of slow wave sleep.
  • If you’re looking for a nap that might aid your creativity and problem solving, you should sleep earlier in the day when you experience more REM.

Speak Kindly To Yourself

When you try to help another person you probably don’t start with a critical attack towards them about everything they’ve done wrong or aren’t good at. Yet, so often we speak harshly to oursel...

Your Inner Dialogue

Listen to how you speak to yourself and get to know how kindly or unkindly you treat yourself every day.

Do not stand for self-bullying.

Rewrite Your Stories of Adversity

Re-author the MEANINGS you draw from things that have happened in your life.

Your stories of hurts, losses and failings can become inspirational reminders to you of your resilience and survival.

2 more ideas