deepstash
Beta
Deepstash brings you key ideas from the most inspiring articles like this one:
Read more efficiently
Save what inspires you
Remember anything
4
Key Ideas
Save all ideas
“Change can happen at any time, but transition comes along when one chapter of your life is over, and another is waiting in the wings to make its entrance.”
William Bridges
131 SAVES
200 READS
The experience of Transition has 4 main stages:
122 SAVES
170 READS
Change is the only constant in life.
It is always a certainty and failure to cope with change is not an option.
120 SAVES
136 READS
“Life’s magic reaches us through serendipities, coincidences, and happy accidents.”
Mike Dooley
106 SAVES
169 READS
SIMILAR ARTICLES & IDEAS:
6
Key Ideas
We tend to see solitude as grim and imprisoning. But in fact, the exact opposite can be true. Solitude can be seen as freeing, as an opportunity for exploration and growth.
It’s always better to learn to stand on your own two legs. And once you are self-sufficient, then relying on someone else from time to time is an act of strength, not weakness.
Take small, consistent steps in the right direction, day in and day out.
Learning to be comfortable with being alone does not mean you can’t be in a relationship. It means that you will not be codependent and entitled.
What we need is a healthy dose of self-sufficiency. The greatest gift you can give somebody is your own personal development.
4
Key Ideas
Extreme grief, like losing a loved one is normally handled by an individual's support group of friends and family in stereotypical ways.
There seems to be a 'support gap' in which p...
The key is to choose life, and not lose the ones we have, to what we have already lost.
Accepting the good and deciding to shift towards life during matters of death is an effective psychological technique, which is referred to as 'benefit finding'.
Studies after the 9/11 terror attacks showed that experiencing positive emotions created a buffer against depression. Resilient people can work out ways to include hope, love, humor, pride, inspiration, serenity into their lives.
We all can use nature therapy, inspirational movies, and books, music, and sports to fuel our positive beliefs and emotions.
2
Key Ideas