5 Tips to Reduce Screen Time While You’re WFH - Deepstash
Remote work increases screen time

Video chat apps and other technology connect us while we work remotely, but the extra time in front of the computer can cause eye strain, muscle fatigue, and mental and emotional fatigue.

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5 Tips to Reduce Screen Time While You’re WFH

hbr.org

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  • Don't default to Zoom. Set aside blocks of time where you're not available for online meetings.
  • Choose physical over digital. If you brain...

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