It is a healthy activity to reflect back on the time gone by, in an objective way, before making plans for the year ahead. However, most of us are moving towards one of the two extremes:

1. Self-ridicule or lamenting the stuff we didn’t do or did wrong.

While reflecting on the past, we normally look at our achievements and appreciate what we have been successful at.

Despite our best efforts, we sometimes do not get success due to other factors like luck, timing etc. The right approach is to learn from the experiences and to appreciate one...

If we learned and changed during the past year/decade, we are on the path towards growth, even though it may not be visible or tangible as of now.

Personal growth means your experiments are paying results. The troubling thing would be to remain completely unchanged, as sta...

It’s a great idea to have an objective assessment for one’s achievements and efforts, reviewing them like a supportive boss would do while providing an appraisal.

To maintain an ideal balance, give yourself constructive feedback (25 percent) and appreciate the hard work an...

Sometimes the reason for your success is the failure you endured. The good nights sleep that helped you shine the next day for the interview, is an important aspect of success.

Most of the time it is our own self-care and other unidentified reasons that become a cause for ...