Learn more about personaldevelopment with this collection
Understanding the importance of constructive criticism
How to receive constructive criticism positively
How to use constructive criticism to improve performance
Step 1 – What are the goals that you want to achieve? Really understand them to the point you can visualise yourself succeeding at them and what that will mean for you.
Step 2 – To break bad habits you must understand them. What are the bad habits you want to break, how do they show themselves and what triggers them?
Step 3 – Replace those bad habits with good ones that will help you achieve your goal. Swap that 2pm cigarette break for a ten minute meditation. Swap that end of week takeaway for an end of week spa treatment. Swap that extra Netflix episode for ticking two more things off your task list. Swap bad for good.
Step 4 – Set your goals on a weekly basis and review them daily. Know exactly what you will achieve that day so there is no boredom and stress is minimised.
More like this
How To Recognise Your Bad Habits - Spur Planners
How to Quit Bad Habits Right Now Using "Friction"
Explore the World’s
Take Your Ideas
Just press play and we take care of the words.
No Internet access? No problem. Within the mobile app, all your ideas are available, even when offline.
2 Million Stashers
Great interesting short snippets of informative articles. Highly recommended to anyone who loves information and lacks patience.
This app is LOADED with RELEVANT, HELPFUL, AND EDUCATIONAL material. It is creatively intellectual, yet minimal enough to not overstimulate and create a learning block. I am exceptionally impressed with this app!
Don’t look further if you love learning new things. A refreshing concept that provides quick ideas for busy thought leaders.
Best app ever! You heard it right. This app has helped me get back on my quest to get things done while equipping myself with knowledge everyday.
Even five minutes a day will improve your thinking. I've come across new ideas and learnt to improve existing ways to become more motivated, confident and happier.
Brilliant. It feels fresh and encouraging. So many interesting pieces of information that are just enough to absorb and apply. So happy I found this.
I have only been using it for a few days now, but I have found answers to questions I had never consciously formulated, or to problems I face everyday at work or at home. I wish I had found this earlier, highly recommended!
Great for quick bits of information and interesting ideas around whatever topics you are interested in. Visually, it looks great as well.
Read & Learn
Access to 200,000+ ideas
Access to the mobile app
Unlimited idea saving & library
Unlimited listening to ideas
Downloading & offline access
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates