The Subtle Art of Not Giving a F*ck - Deepstash
The Subtle Art of Not Giving a F*ck


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The Subtle Art of Not Giving a F*ck

by Mark Manson

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How to really mess up your problem: with real life methods:

There are majorly two ways to really really mess up your problem. Any one of these is enough to make your life miserable.

  1. Denial of your problem:
  • The first step to actually start entangling your problem, is to deny that you have one. This thing, you can do when you just realise that you have a problem.

2. The victim mentality:

  • The second step, after you get into one problem, is blaming the outside circumstances for it. Remember, no outsider can be responsible for your inside chaos.


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Emotions are sometimes overrated!

Emotions, are simple. Their complexity is often overrated. Broadly, you can divide your emotions into two parts:

  1. Positive ones: One which makes you feel better.
  2. Negative ones: One which makes you feel sad, or sometimes, even desperate.

Even their meanings are not much complex. to really make your life simple, you can:

  • Take the negative emotions as a call to action. If you can, then do something about it.
  • Take the positive ones as a reward for those call to actions. It's something to cherish upon!


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