Curated from: bbc.com
Ideas, facts & insights covering these topics:
5 ideas
·3.13K reads
10
Explore the World's Best Ideas
Join today and uncover 100+ curated journeys from 50+ topics. Unlock access to our mobile app with extensive features.
69
2.22K reads
Being away from work(for many months or years) takes its toll on the confidence levels as we are out of practice and feel out of touch with our ‘work’ self. There may be new rules, laws and ways of doing things that are not known to us yet.
There can be insecurities related to younger employees who are now promoted, and as many of us have our entire identities connected with our job, these new developments can result in loss of self-esteem.
61
259 reads
We can forget the workplace in a long break, and start to doubt ourselves, feeling incompetent and insecure. It is crucial to get our groove back, even if by reminding ourselves of our past accomplishments, quality of work, and other positive thoughts.
Revisiting the past successes can help get back our confidence, as can reconnecting with people we knew in our previous ‘work’ life, who remember us as the professional we once were.
66
218 reads
The year of ‘no work’ may have been challenging and there may have been certain skills that we used to cope up with the new problems, like discipline, time management and daily planning.
We must identify these skills and understand that we may have become better at many things and have increased our resilience.
63
210 reads
63
229 reads
IDEAS CURATED BY
Learn more about personaldevelopment with this collection
Improving sleep through mindful breathing exercises
Practicing stress reduction and relaxation techniques
Establishing a relaxing bedtime routine
Related collections
Similar ideas
4 ideas
4 ideas
3 ideas
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates