Ideas from books, articles & podcasts.
Indecision is the difficulty of committing to action once a preference is known. It is possible to have a choice in mind, but have difficulty with its implementation.
REBT theory suggests that we can remain non-judgmental of preferences, as they are nearly always valid, b...
It is best to think of choices as preferences that stem from subjective personal tastes. A decision, on the other hand, is a commitment to action that occurs after one becomes aware of their choice.
Any disconnect between what som...
So how do we resolve indecision and reduce negative emotions?
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