positivepsychology.com
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In psychology, self-knowledge is accurate information one possesses about oneself.
This includes knowledge about our emotional state, personality traits, relationships, opinions, beliefs, values, needs, goals, preferences, social identity and behavioural patterns.
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A lack of self-knowledge leads to over-estimation of one's strengths, which can cause lower life satisfaction.
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Self-knowledge is information about subjective tendencies, for example, our emotional state or behavioural patterns.
Self-awareness is awareness about our moods or thoughts about that mood. It is the path toward self-knowledge.
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