How To Gamify Your Life To Win Big In 2019
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Yes with 30-day Challenges!
- Define your SMART (specific, measurable, attainable, realistic, time bound) goal.
- Start small. Add on slightly more and more as you progress.
- Journal your plans for the day and keep track of your progress.
- Have a plan for the tasks and challenges you want to achieve.
- Build positive momentum to have the desire in accomplishing more.
- Constantly dare yourself with new and exciting challenges.
- Create optimal environments to eliminate the temptations that will hold you back.
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The Power of 30-day Challenges
- Helps you reshape your routines, habits, and behaviors.
- You begin to rewire your mind and subconscious.
- You build momentum to propel you further and further ahead.
- You grow bolder and dream bigger than ever before.
- The more you do, the more you can do.
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Why New Year's Resolutions Don't Work
- An unrealistically difficult challenge for your current state.
- Lack of planning. People usually just start doing something without a proper plan.
- Lack of incremental build up. Due to lack of plan, people leap into hard stages.
- Burnout after the excitement of the initial resolution wears off.
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