How to get peace of mind? - Deepstash

How to get peace of mind?

  • You don't want peace of mind, you want peach from mind. Remove the mind's chattering and you will get peace.
  • Use meditation, exercise and music to reset your mood.
  • For every annoyance, build a habit of thinking what is the positive thing about it.
  • A busy mind accelerates the passage of subjective time.
  • If you don’t want the 100% swap with the person, there is no point in being jealous.
  • If you’re evenly split on a difficult decision, take the path more painful in the short term. Short term suffering, long time gain.

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